Benefits of fennel
courtesy: remediespoint |
Here are some health benefits of fennel:
Fennel is very effective in curing problems like flatulence
and burps. It is very effective for people who suffer from problem of acid reflux.
For this, you can include this in natural form or powdered form. Many people
opt for having fennel seeds along with water.
You can have this water twice in a day for positive results
to cure your gastric problems. You can also include in any form to cure
problems of acidity. Fennel can also be taken along with cumin powder for effective
results from gastric problems. You can also include fennel in your daily diet
along with butter milk. So, there are various sources to choose from.
Fennel is very effective for curing breathing disorders.
Having fennel seeds along with water is good for people who suffer from
problems of asthma. It is also beneficial in regulating your breathing pattern.
It is good for people who suffer from problem of sinus. Try and include it on
your diet on daily basis.
Fennel seeds taken on natural basis help to prevent from
problems of menstrual cramps. There are many women who suffer from problem of
cramps during menses. Having fennel with warm water can help to cure the
problem in an effective way.
You can cure the problem of constipation if you include fennel
seeds on daily basis. You can have it on natural basis along with water. It
provides best results, if you opt for having it early in the morning. It can
also provide relief from chronic constipation.
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