Beauty N Glam

The kind of food we eat has a direct impact on kind of skin we have. Foods play a very imperative role in overall beauty of your skin. If you include foods which are good for your skin, you can have a glowing skin. And, lack of essential foods for the skin has a negative effect on your skin. Balanced food and beauty of skin are co related to each other. All the vital nutrients that we need for the skin are derived from the food we eat. Some foods should necessarily be included in your daily diet, to enhance the beauty of your skin. Here are some foods that you should include daily:   Green tea should necessarily be included in your diet. Green tea

The kind of food we eat has a direct impact on kind of skin we have. Foods play a very imperative role in overall beauty of your skin. If you include foods which are good for your skin, you can have a glowing skin. And, lack of essential foods for the skin has a negative effect on your skin. Balanced food and beauty of skin are co related to each other. All the vital nutrients that we need for the skin are derived from the food we eat. Some foods should necessarily be included in your daily diet, to enhance the beauty of your skin. Here are some foods that you should include daily: