Super foods to include in diet plan
courtesy: greenplanet What you eat has direct impact on your health and fitness. In this hectic lifestyle, it’s imperative to include foods which are beneficial for your body. Food is the main source of energy in your body. The foods you select on daily basis can make an impact on your health. It’s imperative to include foods which provide maximum benefit to your body. There are some super foods which you can include in your regular diet plan. Here are some super foods you can include on daily basis: In case of cooking, try and include olive oil in your foods.