Banana diet
Banana diet is a short term weight loss diet plan. It helps to lose weight on instant basis. The main meal in case of this diet plan is in the form of banana, which has to be included in your daily diet. Along with banana, it also includes intake of warm water along with every meal. Banana diet is hugely popular diet, as it helps to increase the metabolism of the body. Banana diet plan helps to improve your immunity and digestion. There are no specific restrictions in case of opting for banana diet plan. There are various benefits and drawbacks of banana diet. In terms of benefits, you can include all the basic fresh veggies