Fruit diet
Fruit diet plan acts as a detoxification for the body. Fruit diet can also help you to reduce weight. Fruit diet plan can be implemented on short term basis. On long term basis, The diet plan can be monotonous in nature. A fruit diet can be followed in case of cleansing of body. But, there are various drawbacks in case of following a fruit diet. A fruit diet lacks nutrition of all the veggies, so it may be harmful for your body. Fruit diet isn’t apt in