Dash diet
Dash diet is mainly selected by people who suffer from high blood pressure. The diet plan is suitable in case of lowering the blood pressure of the body. Dash diet can be selected on short term or long term basis. Though, many people select dash diet on long term basis, as it has no side implication on body. Diet plan in case of dash diet mainly restricts intake of salt. It also depends on particular diet menu you choose in case of selecting the plan. The diet plan in case of dash diet is based on low fat diet. So, it can be implemented on daily basis.