Home remedies for bad breath


courtesy: medianp

Having bad breath can be a biggest turn off in case of good personality. It is an embarrassing situation. The main factor for cause of bad breath is unhygienic condition. There can be other causes of bad breath like, any side effects of medicines.

The way you brush your teeth also plays a vital part in your bad breath. There are mouth freshener liquids and sprays available in terms with bad breath. But, these are only temporary methods of getting rid from bad breath.

Here are some of the natural methods of getting rid from condition of bad breath:

                                       
It’s imperative to develop a habit of brushing your teeth at least twice in a day. This is very important for your hygiene. The apt time for brushing your teeth may be morning and night.

The plague in your mouth also causes the condition of bad breath. Fenugreek seeds are effective in case of getting rid from bad breath. You can opt for having fenugreek seeds in powdered form. Or, you can put one tea spoon of fenugreek seed powder in warm water and have it twice in a day. It’s really effective in case of bad breath.

Lemon juice is also another good source of reducing your bad breath. You can opt for having juice of lemon with water twice in a day. It helps to keep your mouth fresh.

You can also opt for having iced mint tea in case of bad breath. Mint is any form is good in reducing your bad breath.

Fruits like apple and pineapple are good in case of reducing bad breath. You can opt for these fruits in your daily diet plan.

Water also helps to detoxify your system. Water keeps your body hydrated; it’s effective in case of reducing your bad breath.

These are some of the natural home remedies for reducing your bad breath.

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