How to stop bad breath

It’s imperative to keep your tongue clean. One major problem of bad breath is related to tongue. Try and tongue cleaner for keeping your tongue clean.

Green tea is also effective for your bad breath. You can opt for having two cups of green tea on daily basis. It helps to reduce the unwanted toxins in your mouth. It makes your mouth sanitary. Green tea can also be taken in morning for best results for bad breath.

Try and opt for max amount of various juices and liquids in your daily diet plan. You can opt for having good amount of water to stop the condition of your bad breath. Try and include good amount of fruit juices in your daily diet plan.

Many a times, spice in foods can also cause the condition of bad breath. Try and avoid having spicy foods on regular basis. If you can’t avoid spicy foods, then you can try and reduce the intake of spicy foods in your diet.

You can also include various types of herbs which help to control the condition of bad breath in a positive way. You can include natural form of herb in the form of parsley in your daily diet plan. Parsley can be included in your daily diet plan for effective results from bad breath. You can also include various different herbs in the diet plan.