Home remedies for common cold
courtesy: eho |
The most effective
remedy in case of common cold is inhaling of steam. You can inhale steam two to
four times in a day for effective results.
Steam helps to open up your blocked
nose, providing you respite from common cold. You can also improve the
condition of common cold by intake of vitamin C. Vitamin C acts as a main
source, which helps to fight common cold positively. You can also include
various citrus fruits which have vitamin C. You can also opt for vitamin C
supplements in case of common cold.
Garlic and onions are
very effective in case of treating common cold. You can have two cloves of
garlic two times in a day. You will be able to see effective results. You can
also opt for raw onions in this case.
Ginger is most effective in case treating common cold. You
can have ginger juice four to five times in a day. You can also mix ginger
juice with two tea spoons of honey for positive results. It helps to fight the
congestion of your chest. You can also opt for olive oil in case of common
cold. Add two drops of olive oil to warm water and have it twice a day. It’s
effective in case of treating the condition of common cold.
You can follow one particular method in case of treating
your common cold.
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