Home remedies for Backache

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Backache is common in case of wrong posture and tedious activity. Almost all people have some form of backache following some kind of activity. An easy solution to get rid of backache is in the form of medications. But, having medications on daily basis has side effects on your body. Backache can be cured by following certain natural tips.

Here are some tips to cure backache effectively:

Hot compresses are really effective in curing your back pain. Just apply hot compresses two or three times in a day. It gives instant results in case of curing severe backache.

Another remedy is in case of garlic. Heat some cloves of garlic in oil and keep it for some time. Now, you can use this oil for application in terms with curing your backache. Application of this oil, may give instant result in treating your back pain.

Another effective way to reduce your back pain is in case of cloves and ginger. Take both the things and use it in powdered form. You can also use this with honey. Take one tea spoon of this mixture and one tea spoon of honey. You can have this mixture twice or thrice in a day, to cure your backache. This also helps to make your immunity stronger.

In case of curing of back pain, citrus juice is also very effective. Citrus juice helps to relieve the pain. In this case you can opt for having two glasses of orange juice for instant relief.

Lemon is also effective in terms with curing of backache. You can opt for one tea spoon of lemon juice in warm water. You can also have lemon juice along with honey for instant relief. Some people also opt for having lemon juice along with pinch of salt. It provides quick relief from backache.

You can easily cure backache by trying these home remedies. However, the results vary on individual body type.