Home remedies for chest congestion

Chest congestion is frequent in case of common cold. There may be other causes of chest congestion. Sometimes excess of cough can also cause chest congestion. Air pollution acts as a major cause for chest congestion.

You can opt for having medications to treat the condition of chest congestion in a positive manner. However, you can also opt for certain likely remedies which can help you with chest congestion.

Here are some natural tips you can keep in mind in case of chest congestion:

The most natural way to relive your chest congestion is in the form of steam. You can opt for steam three to four times in a day to clean your congestion. Steaming can be done for fifteen to twenty minutes.

It helps to clear your congestion in an effective manner. You can also opt for medicated oil in steam to clear your chest congestion. The water you use in case of steam can be boiled for purity. This method also helps to clear your air passage.

Another form of natural remedy is in the form of turmeric. You can opt for one tea spoon of turmeric in warm water. Have this water two to three times in a day. You can also opt for having turmeric along with milk. It’s very effective in providing relief from your chest congestion.

Another remedy is in the form of ginger. You can opt for one tea spoon of ginger juice along with some warm water. Try and have this three times in day. You can also have ginger juice with lime juice for immediate results. You can also have ginger juice with one tea spoon of honey. Having ginger juice two to three times is very effective for your chest congestion.

These are some natural tips you can keep in mind for effective relief from chest congestion.