Changes in breasts

There can be numerous changes in breasts depending on age and other physical conditions. The changes can relate to menstrual cycle, pregnancy and menopause. Other than these factors, there can be normal changes in your breasts on daily basis. It’s vital to take care of your breasts in case of self breast care in case of dealing with the change. You can implement various physical exercises or natural methods in case of breast changes. You can also opt for many herbal methods in case of dealing with breast changes. Herbs such as fenugreek and fennel are very effective in case of dealing with breast change. Try and include these herbs on daily basis in your diet.

Here are some common changes in case of breasts:

In case of menstrual cycle, the changes in breasts are related to breast pain and tenderness. Many women experience pain in case of their menstrual cycle. This can also be related to hormonal changes in this case. In case of pain or tenderness, you can opt for hot compresses in your breast area. This helps to heal the tenderness in the area. Hot compress also helps to ease the pain in case of breasts. In this case, you can also implement a breast massage. It’s really effective in case of easing out the pain. Some women also experience feeling of lumps in case of menstrual cycle. This is a temporary condition in general cases.

In case of breast changes in pregnancy, the change is related to feeling of heaviness. It’s common in most of the women. Many women feel the sensation of swelling in case of breasts. The main reason for the same is milk producing glands in this case gets swollen. As a result, many women feel heaviness in case of breasts.

In case of menopause, there can be formation of lumps in case of breasts. This is not seen in all the cases, but it’s common in nature. In this case, there are changes related to your hormones. Though, after your menopause is over, these lumps tend to disappears in nature.

These are some breast changes related to varied stages.

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