How to be happy

Well, people say happiness comes from within. I truly second this statement. Happiness comes from the situations around us. Naturally, if the situation is gloomy, we will feel sad. But, happiness is also a key of positive attitude. 

If you are positive from within, you can change the situations in a positive way. Being positive or negative completely depends on how you perceive the situations. There are times when the situation may not be in your favor. But being positive at that time may turn things good for you. When you remain positive, situations are also positive and you stay happy.

Pursuit of happiness comes from following certain basic rules in life. The basic rules such as expect less from people. The best way to remain happy is by expecting less. Expectation is a major cause of disappointment in life. And, disappointments always lead to a bad patch in life. It is a major road to sorrow and depression.

So, it’s advisable not to expect anything in life. This is the only way to remain happy in life. Happiness in this form can be considered as real happiness from within. Next time, don’t expect anything from anybody, and see how happy and changed you feel from within.

Worry is also a major cause, which takes you away from pursuit of happiness. When we constantly keep worrying about things, we leave the anatomy of happiness .And; worry causes sadness and anxiety in a big way. This is another roadblock in the pursuit of happiness.

In order to live a happy life, it’s important to sideline all your worries and live in a present day. Another reason for being happy is the way you see things. If, you always keep cribbing and criticizing, you can never remain happy. Real pursuit of happiness is achieved from within.