Friday 22 March 2013

Home remedies for heartburn

courtesy: plainborohistory

There are many instances where we consider heartburn as chest pain. Heartburn is related to gastric problem in the body. In case of heartburn, there is a burning sensation in the chest area. It is because of accumulation of gastric acids .Heartburn is caused because of having stale food. Many people still mistaken heartburn with heart pain. Heartburn is a temporary condition in nature. You can take medications for the condition. But, it’s feasible to stick with natural methods. Here are some home remedies for relief from heartburn.
    
Gastric problem is a result of excessive reflux acids in your body. It’s important to cool the gases. Milk in cold form can instantly provide respite from heartburn. In case of severe heartburn, have cold milk at least three times in a day. With milk, you can also opt for having butter milk. It also provides instant relief from congestion in chest.


In case of heartburn, ginger juice is very effective. Have two tea spoons of ginger juice with honey, you may feel the difference. Fruits like banana are also effective in case of heartburn. Banana is a cooling fruit; it provides relief from gastric problems.

You can also opt for mint tea in case of heartburn. Mint has cooling properties, it provides with effective results. Basil is also an effective herb. You can also opt for having basil tea. You can opt for having cabbage in a tart form to cure heartburn in an effective way.

 Lemon juice can also treat the condition of heartburn to some extent. Try to have two tea spoons of lemon juice in warm water, for instant relief. You can also mix honey if you want. You should stay away from any type of fried or oily food in case of severe heartburn. Having these foods will aggravate the condition.

These are some effective home remedies in case of heartburn.

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