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Showing posts from August, 2021

Boost your immunity in Covid19

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Covid19 has taught us many things and one of them is taking care of health. Well, earlier people were unaware of 'immunity'. But, the word has gained prominence in the Covid19 situation.  If you are one of those who are taking care of the immune function of the body, then you are sorted. And, for all those who want to build a good immunity against Covid19, here is a list of foods that can boost your immunity.  Bell peppers Bell peppers are not only rich in antioxidants but they also contain three times more vitamin C. Bell peppers are also good in the source of beta-carotene.  Bell peppers improve your immunity and help you to maintain younger-looking skin. Bell peppers are also good for your eye health. So, next time have a generous serving of bell pepper in your salad. Garlic Some people find the smell of garlic pungent. But, do you know its also known as the superfood as it prevents from various health ailments. Garlic has immune-boosting properties so you must add...

Benefits of drinking Aloe Vera juice

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If you can call Aloe Vera a magical plant, it won't be wrong. Aloe Vera has so many health benefits that it'll truly surprise you. Not only health, but Aloe Vera is also good for skin and hair. If you don't have an Aloe plant in your house, then you should get yourself one. Aloe Vera serves many purposes so you need to know about the benefits of Aloe Vera. Most people swear by Aloe Vera juice as it acts as a healthy replacement for vitamins. Aloe Vera also has natural antioxidants and anti-bacterial properties. Benefits of drinking Aloe Vera Juice : ·          Treats digestive disorders