Liquid Diet

Liquid diet is mostly opted for pre and post surgeries. However, some people also opt for liquid diet for purpose of detoxification of body. But, liquid diet plan can be implemented on short term basis. Liquid diet is harmful if followed for a longer duration of time.

 Liquid diet plan is also recommend for people who suffer from problems of vomiting and diarrhea. Even people who have problems of digestion can opt for liquid diet plan. There are all types of liquids you can include in your liquid diet plan. You can also set up specific diet menu plan for liquid diet plan.

 You can include wide choice of liquids in your liquid diet plan. Most of the people include clear juices in the liquid diet plan. Clear juices can be in the form of vegetable juices and fruit juices. Though, most of the people opt for vegetable juices in the plan, as they are more beneficial.

 You can also include juices of green leafy veggies like spinach in your diet menu. You can also include liquid in the form of herbal tea and ice tea in your diet plan. Herbal tea gives you strength and helps in proper digestion.

 The diet menu for liquid diet plan can be simple. You can include herbal tea for breakfast. For breakfast you can also include apple or other fruit juice. You can also include a cup of gelatin in your liquid diet plan for breakfast.

 For lunch, you can include grape juice with fruit ice. You can also include vegetable juice in your liquid lunch diet plan. This can also include mix of different types of vegetable juices. You can also include some sugar with warm water in your diet plan.