Hormone replacement Therapy

Hormone replacement therapy is normally associated with menopause in women. The hormone replacement therapy works on a hormone known as estrogen. Now, menopause isn’t related to a particular age, say as forty five. Nowadays, menopause can also happen after the age of thirty five. The main cause for this is stress. During the process of menopause, there is loss of this estrogen.

 Hormone replacement therapy helps to replace that estrogen in the body. Now, this is done with the help of medications. But, medications have side effects in case of many women.

 There are some natural methods of hormone replacement therapy, which women can consider:

 In case of natural methods, you can opt for soy products. It helps in case of hormone replacement therapy. Soy can be taken in any form. You can take it in the form of milk. You can also take soy in the form of tofu. It has been proven, that women who had soy in their menopause, experienced change in their menopause. The benefit of soy is; it helps to produce estrogen in the body, but without any side effects. Other than this soy is also effective in providing other nutrients to the body.

 There are other natural forms of herbs in case of hormonal replacement therapy. Fenugreek is an effective herb in this case. Women, who took fenugreek at the time of menopause, saw effective results in this case.

 Flaxseed oil or seeds is another important herb in case of hormone replacement. Taking flaxseed on daily basis has proved to be beneficial for many women.

 Another herb is in the form of red clover. This has also benefited in case of hormone replacement in terms of many women.