Tips to share feelings

Sharing your feelings with someone is natural way of cleansing your body. But, many people don’t share their feelings with anybody. Well, there can be reasons for the same. In case of an introvert person, sharing of feelings can be little difficult. The reason for the same is; introvert people have their basic nature to keep things to themselves.

But, they take time to open up, once they open up, they tend to share their feelings. Other reason for not sharing your feeling can be in case of embarrassment or personal situations. Many people feel embarrassed to discuss their feelings with others. Due to which they tend to get angry on small things.

Feeling of personal things are personal also stops a person from sharing of the same. This is a major cause that people don’t open up easily. The fear is; how will the second person react on hearing my personal feelings? But, sharing of personal problems or feelings is important for your health. If it’s too personal, you can discuss it with your spouse or parents. Personal feelings can also be confided with your best friends. Other fear of not sharing your feelings can be in case of awkwardness. Whatever your personal problem is, people can take it negative or positive manner.

Sharing of feelings is very important for inner satisfaction. The biggest factor in sharing your feeling is; you get relieved in a big way. Sharing of feeling with someone can help and reduce stress in a positive way. If you keep thinking about something it affects your body.

Once you share your feelings, you are stress free in such cases. Sharing of your personal feeling also gives you sense of care and love. You share your feelings, and other person reciprocates in a positive way. It shows what other person feels for you.