Thursday 3 September 2015

Home cures for gallstones

There are various causes for the condition of gallstones. The main causes can relate to obesity and high cholesterol level in the body. Many a times, hormonal imbalance can also cause the condition of gallstone. Higher estrogen level in the body is another reason for the condition of gallstones.

Gallstones are common in women as against men. But, that again depends on individual body type. In common cases, back pain and abdomen pain are the most common signs for the condition of gallstones. Gallstones can be easily cured using medications. However, you can use some home remedies to cure the condition of gallstones.

Here are some natural tips you can keep in mind for curing gallstones:

Apples in raw form are very effective for curing of gallstones. Try and include two apples on daily basis in your diet. You can also include apple juice on daily basis. It helps to reduce the condition of gallstones in an effective manner.

Lemon is also effective in curing the condition of gallstones. You can take a glass of warm water and add some lemon juice. Try to have this two times in a day. For effective results, you can also add one tea spoon of olive oil in warm water. This helps to reduce the condition of your gallstones.

You can also include other citrus juices for curing the condition of gallstones. Hydration is very vital in curing of this condition. Try and include good amount of water in your daily diet plan.

Include good amount of coffee in your diet plan. Coffee is effective in curing the condition of your gallstones. Try and include max amount of green veggies in your diet plan. Having a balanced diet for curing of condition of gallstones is important.

 

You can opt for yoga or other types of exercises on daily basis. Though, yoga is highly beneficial in curing the condition of gallstones. You can practice basic types of asana for twenty minutes on daily basis.


 

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