Get rid of tired feet

Prolong walk may lead to condition of tired and sore feet. Rigorous and strenuous workout could also lead to sore and tired feet. So, what can you do to relieve this condition? Well, there are natural methods to cure sore and tired feet.

Natural ways can cure the condition and relieve soreness and pain in your feet area. One of the best natural ways to relieve the condition is massage. Massage can help to cure your tired and sore feet. Massage helps to increase blood flow in your leg area, which may help to relieve sore and tired feet.

Here are some ways to cure tired and sore feet:

One of the best ways to cure sore feet is to soak them in Epsom salt solution. Take a tub with warm water and put some Epsom salt in the tub. You can soak your feet in the tub for about ten to fifteen minutes. This can give you instant relieve from pain and soreness.

This method can also relieve muscle soreness in the affected area. You can use this natural way twice or thrice in a week to cure your tired and sore feet.

Another effective way to relieve pain in your feet is by practicing massage. As mentioned above, massage can alleviate your condition in natural way. Beauty oils like lavender and jojoba could be used for your daily massage. Mix jojoba oil and lavender in equal parts and apply it to your feet.

Now, massage the area using your two fingers. Put pressure on your feet, to relieve the pain. This is a natural and effective way to cure sore and tired feet. You can use chamomile herbal oil for massage. It helps to relieve the swelling in the affected area. You can prevent muscle strain by a proper massage.