Saturday 15 December 2012

Home remedies for indigestion



courtesy: getrid.us
Indigestion is frequent in terms with irregular eating habits. Other cause of indigestion is in terms with poor digestive system. Many a times, there are certain foods which are hard to digest; this can also lead to indigestion.

Though, indigestion is short term in nature, it may take a form of severe acidity. Indigestion may be cured having some form of medications. Though, it can also be cured using natural remedies. Natural remedies are superior in curing indigestion as they don’t have several side implications.

Here are some natural tips you can keep in mind:

In case of indigestion, its best to opt for lemon juice, you can take one tea spoon of lemon juice along with one tea spoon of honey in case of indigestion. For instant relief from indigestion; you may opt for having one teaspoon of lemon juice with apple cider vinegar. It’s effective in curing your indigestion.
Mint is good in case of curing indigestion. Take three to four mint leaves and boil it with water. Now, cool this and drink. It naturally provides respite from your indigestion. You may also opt for having mint tea two to three times in a day for relief from indigestion.

Any type of citrus juice gives instant relief from problem of indigestion. Citrus juices have natural properties of curing indigestion of the body. You can opt for two glasses of citrus juice in order to cure the indigestion.

Baking soda also provides instant respite from your indigestion problem. You may opt for having baking soda along with warm water. It gives immediate results in case of indigestion.

You can also opt for ginger juice along with warm water. It’s effective in case of curing indigestion. Ginger juice can also be taken along with honey for instant relief.

You may follow these simple tips in terms of curing your indigestion.

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