Beauty N Glam

Bulling at workplace is common. But, we hardly recognize its signs. So, do you know how many times you have been bullied at your workplace? It’s really complicated to answer this. But, you can recognize some simple signs, to know are you being bullied. Bulling can be in any work. It can be related to work or attitude. Bullying can also be related to simple competition among various co-workers in the office. There have been instances, which are related to bullying by boss at the work place. Here are some signs to know about being bullied at workplace:

It’s easy to read body language of your partner or date by keeping in mind some simple factors. These factors can relate to verbal and non verbal signs which you can keep in mind. You can also keep these factors in mind, if you are dating for the first time. Here are some factors which you can keep in mind: The main body language can relate to eyes. Guys normally depict their feeling through eyes. You can easily know what a guy feels for you through his eyes. If a guy is interested in you, he may make a direct eye contact. Guys, who aren’t interested in girls, normally look at other things around. So, you can know the difference in body language by keeping in mind this important factor. Body language can also relate to other body parts. This can be related to nature of pointing. If guy’s foot is pointing towards you, he may be interested in you. But, if a guy’s foot is away from you, he may not be interested in you.

In many cases, after some years of marriage, romance tends to fade away. But, you can keep your romance alive by attracting your husband in different ways. Attraction and seduction play a very important part in marriage. there are many ways in which you can easily attract your husband. you can also consider changing your  appearance  in order to attract your husband. opt for simple makeovers from time to time. this can help to keep your romance alive in relationship. your husband may get turned on with your makeover, this is the best way to attract your husband. There are many other ways which you can keep in mind. Here are some ways which you can keep in mind:

Acceptance in any form is a key to a good life. Acceptance may be in any form. It can be in case of relationships or self acceptance. Self acceptance is a greatest way of living. If you accept the way you are, your self worth will increase even more.  But, it is very tough to accept the way you really are. Everyone wants to change for good. But, accepting the change in a positive manner is really important. Self acceptance takes you far in journey of life. There are some basic steps to follow in case of self acceptance. Self acceptance stars from “you”, so change is required. Accepting the way you are is difficult, but not impossible. The biggest key to self acceptance is accepting compliments and criticism gracefully. Compliments are positive, so they are often accepted in a positive manner. But, criticism is negative in nature, and hard to accept at once. Another point which comes under self acceptance is expectation.

One major reason for weight gain is hogging. If one controls this eating habit, then there may be no excess weight gain. Longing for your favorite type of food is easier, but controlling of weight gain is difficult. You should keep one basic factor of self control in your mind. And, if you are truly determined, you have the power to control your craving. With following some simple steps you can overcome your excess eating habits. Here are some of the ways you can follow in terms of eating less: The best way to control your eating habit is to eat three to four times in a day. You can opt for eating small meals in this case. But, in this case, you should try and include fruits and veggies. Having other things can fuel your weight in excess; adopt a healthy eating pattern in case of regular diet. If you follow this eating pattern, then you won’t feel urge to eat the whole day.

Everybody can achieve wealth and prosperity through planning and implementation. If you are determined and committed in life, you can achieve wealth and prosperity. Many people have their mindset on survival; they think it’s difficult to achieve prosperity. But, if you visualize of achieving wealth and prosperity, you can also actualize. It all depends on right kind of approach. Here are some steps you can keep in mind in terms of wealth and prosperity:

Dates are very beneficial if included in your diet in any form. You can include dates in the form of snacking in your daily diet plan. There are various health benefits of dates, if taken regularly. Here are some health benefits of dates: The best advantage of having dates on daily basis is; they can be easily digested in nature. As against other forms, dates are good for providing energy to your body. They help to strengthen your immunity in a natural manner. Dates are really good, if you feel overworked or fatigue. Having dates in weakness can instantly provide energy to your body. Dates are very good for gastric problems in

Trends and designs in summer styles change according to season trends. Summer style dresses are known for their unique cuts and textures. You can select a particular dress based on style best suited to you. Here are some of the summer styles in terms of dresses: For unique summer style dresses, bright colors are in this season. For choice of bright colors, you can opt for dark colors in green and pink. Green color can be selected in terms of your casual dresses. It can also be selected for your maxi dresses. The color is suited for every type of occasion. Colors like lemon can also be selected for varied choice in your maxi dresses.

Many people get in a prix with regard to this question. so, you have to consider a proper evaluation before you take the decision of getting married. with love, there are many other factors you should consider before getting married. the main factor is trust. if you are in love with your partner and you can trust your partner throughout your life,then you can consider marriage. when you know that your partner truly loves you without any conditions, you can consider marriage. if your partner keeps conditions in love, you should rethink on your decision in getting married.

Calcium is a very important part of our diet. its important to include calcium in good quantity ion your daily diet plan. calcium rich foods are  essential  for bones and blood. after the age of thirty five, many women suffer from problem of bone loss. but, if you include good amount of calcium, there may be no problems in future. there are many calcium rich foods that can be included in your daily diet plan. you can also include calcium rich foods according to your basic diet chart. you can include these foods in lunch or dinner, depending on your individual preference. Here are some calcium rich foods you may consider in your diet: Try and include fat free milk in your morning breakfast.

You can consider a at home spa treatment to give your hair a good volume. hair spa can be quite beneficial for women who suffer from hair fall problems. its also beneficial for women who have dull hair. hair spa can make your hair soft in texture. you can opt for different hair treatments in your hair spa session. this include basic treatments like hot oil treatment. you can also consider varied hair masks for your natural hair spa session. try and opt for a basic hair spa session every month for improving your hair texture. Here are some hair spa tips which you may consider:

Many women like to experiment with smoky eye makeup. it helps to give a totally different look to your eyes. you can opt for a perfect smoky eyes look with keeping in mind some simple tips. you can keep your basic theme makeup in mind in order to use smoky eyes makeup. smoky eye makeup is normally based on use of dark eye shadows. you can use basic colors like blue and black for your smoky eyes look.  You can also choose a good eyeliner for your smoky eye makeup. it should be dark in color to complete your look. Here are some smoky eyes makeup tips which you can keep in mind:

There are many creams which you can choose for your breast care. you can choose from various breast firming creams. there are breast creams which also help to make your breasts smooth in texture. you can also use various breast creams for your breast enlargement. this is effective for women who have under developed breasts. you can use these creams which give you effective results for breast growth. you can also use creams which are herbal in nature. herbal breast creams can be used on daily basis for your breasts.   Here are some creams which you can use for your breasts: You can use herbal form of cream for increasing your breast tissues. this is helpful for women who hahout any effect. you can also use these herbal creams for your breast massage. breast massage is helpful in

Breaking up is the most difficult part of any love relationship. Breakup can also cause many problems on the basis of emotional problems. It’s imperative to consider the decision of breaking up in a peaceful way. If you breakup peacefully with your partner, you may have a sense of satisfaction in terms of being friends with your partner. The relationship can be ended on a positive note, if you breakup peacefully with your partner. Taking mutual decision in relationship is always beneficial in long run. If you breakup peacefully with your partner, it may also help you to move on in life. Tips for breaking up peacefully:

Migraine is a sharp and severe pain mostly caused at one side of head. The main causes of migraine relate to stress and liver problems. Problems in eye vision can also relate to migraine problem. Usual signs of migraine can relate to pain in head with feeling of nausea. Many a times, there can be loss of appetite in condition of severe migraine headache. Common causes of migraine also include low blood pressure and side implication of medications. There are medications available to cure the condition of migraine headache or attack. You can also cure the condition of migraine attack using some natural remedies. Here are some natural tips to cure migraine:

Keeping romance alive is the most difficult part of any love relationship. Over the period of time, romance in a relationship tends to fade away. With following certain basic tips, you can keep your romance alive in your relationship. It’s all about your extra efforts. If you wish to keep romance and passion alive, you can do it easily. Here are some tips you can follow in case of keeping your romance alive:

Self esteem and confidence takes you far away in life. Lack of self esteem stops you from doing things you wished for. Self esteem lets you do things according to your choice. People who suffer from low self esteem always think negative in life. On the other hand, people with high self esteem are always positive in life. You can follow certain basic tips to improve your self esteem. You should always try and concentrate on your strength rather than weakness. Self esteem is about knowing your strengths and putting them at use. Always think positive in life. It acts as a great moral booster for your self esteem. Try and avoid negative vibes around you. When your self esteem is high, even criticism doesn’t affect you. In order to boost your self esteem, you should follow short term goals. Try and set short term

There are times when men start losing interest in women. There can be various factors for the same. Compatibility, social behavior and confidence are some major factors. Let’s take a look at other factors, due to which men lose interest in women. Attractive looks play a major part in relationship. It has been proven fact, that men get easily attracted to women with good looks. There are instances, where a man starts dating a woman with mediocre looks. But, after sometime he tends to get frustrated because of lack of attraction. This is a basic turn off for men, who lose interest in women. Another factor is self

Dandruff is the most common problem in case of hair. Dryness of scalp is the most common cause for dandruff. Other factors of dandruff include stress, wrong diet and harsh shampoos. There are numerous anti dandruff shampoos available in market. However, dandruff can also be reduced in case of home remedies. Home remedies are effectual and they have no side effects. Let’s take a look at some natural remedies in case of dandruff. Lemon is the most effective remedy in case of treating dandruff. You can apply one tablespoon of lemon juice along with a teaspoon of vinegar prior to head wash. While you apply lemon juice, proper massage is mandatory. Thyme is also very effective in case of reducing dandruff. You can put some dried thyme to water, and boil it for fifteen minutes. After the mixture gets cooled, massage it in your hair and keep it for half and hour. Wash it off with cold water; your dandruff will radically reduce.

In the age of internet, E- cards and greetings are everyone’s favorite form of expression. But, love letters are still a choice for die hard romantics. Writing a love letter gives a personal touch to your relationship. It’s easy to click a card and send it across your lover. But, that doesn’t constitute for your personal feelings.  An internet love letter is fast and practical. But, writing a love letter from your hand is personal and dedicated. Writing a love letter doesn’t take much time, you just need some basic ideas to contemplate. Whichever, idea suits you the most; you can apply it with your internal thoughts.

There are some clothes which are essential in winter clothing. And, you should include them in winter must have. Along with clothes, shoes also play an important role. Trends keep on changing from time to time. But, there are some important winter essentials everyone should have. Leather boots or big boots should necessarily be included in your winter must buy. There are different types of heels available in case of leather boots. Leather boots are available in small heels in case of casual wear. In case of party wear, leather boots are available in classic heels. Having these two pairs of leather boots is ideal for fashion freaks. Different sizes are also available in case of leather boots. Knee length leather boots are ideal in case of party dress or skirts. And, ankle length leather boots go well with your jeans and trousers.

Confidence is the basis to succeed in each aspect of life. Without confidence, a person can’t fulfill goals of life. Self confidence acts as a catalyst to success in each part of life. Confidence and strong determination can take you far away in life. You can gain confidence in many positive ways. Here are some ways you may follow: Confidence comes from facing the fears of life. Fear may be in any form. It can be an external or internal fear. But, once you face your fear, you can gain maximum confidence. This also acts as self confidence in case of going further ahead in life.

You can easily make any man fall for you if you wish. If you love any guy, and you want to approach him, you can do with your behavior. Even if you have been to your first date, you can still make him fall for you. You just need to keep in mind basic tips in this case. Once you are aware of dos and don’ts, you can easily make a man fall in love with you. The basic factor in this case, is the way you portray yourself in front of any man. Appearance and communication also play a vital part in this situation. Here are some basic tips you may keep in mind: The way you look plays a major role here. Try and keep your appearance soft and natural. You can choose dresses, which are elegant yet classy. Even your makeup should be natural in case of looking attractive.

Oily hair is a major problem in case of straight hair. Sometimes the scalp becomes so oily, that it affects your hair. Another cause of oily hair is excess oil secretion from the scalp. Dandruff can also be one of the causes of oily hair in women. There may be various oil control shampoos available in market. But, you can also use natural ways to cure this problem. Styling can be one major cause for damage of hair. In case of oily hair, you should try to avoid any type of styling. Here are some of the methods you can follow:

Avoiding acne is easy, if you keep some basic tips in mind. Acne is generally prone to sensitive and oily skin. But, it can also be common in case of tedious and stressful lifestyle. Here are some tips you may keep in mind in case of avoiding acne: Liquids are imperative in case of avoiding acne. If you keep your body hydrated, it helps with your skin. In case of avoiding acne, it’s

Sensitive skin is the most affected skin type. Sensitive skin is prone to allergies, acne and other types of rashes. Proper body care in case of sensitive skin is very important. Other factors which constitute in damage of sensitive skin are pollution and environmental conditions. Taking care of sensitive skin is easy, if you keep some basic tips in mind. Sensitive skin has to be hydrated to maximum extent. So, it’s important that you drink eight to ten glasses of water in a day. It is also important to take care of sensitive skin in case of sun rays. Sun rays directly affect the condition of sensitive skin.

Flexitarian diet or veg diet means diet in a veg way. It has been proven that veg diet is more powerful than any other form of diet. There are numerous benefits of selecting a veg diet. Veg diet reduces you’re chances of having any disease. That could include dreadful diseases like cancer. A veg diet also benefits heart patients in long run. The digestive process in case with a veg diet is faster and lighter. Having a veg diet is also beneficial in case of diabetic patients. Veg diet is mostly low fat and plant based diet. It helps to build up a good immunity for the body.

You can opt for various weight loss exercises along with a good weight loss diet plan. weight loss exercises play an important role in losing weight. weight loss exercises can attribute to about forty percent in relation to losing weight. there are many forms of weight loss exercises, which you can opt for. you can also opt for basic weight loss exercises. many people opt for gym in terms with weight loss exercises. but, this can be a short term process in nature. after you leave gym, there can be a possible weight gain. Here are certain basic weight loss exercises which you can keep in mind: Best form of weight loss exercise is in the form of walk. you can opt for daily brisk walk for your

Love has so many kinds and feelings. So many different kinds of emotions can be felt in case of love. There is spiritual love, tranquil love, and there is passionate love. Passionate love involves real emotion of a person. Passionate love can also be associated with the feeling of intense emotions. An affectionate and emotional side of a person is highlighted in case of passionate love. Passionate love can also be defined as reciprocal form of love. It is a classic case of giving and taking in terms with intense love. If you love someone passionately, and expect the same, it gives a kind of complete fulfill ness. But, passionate love can’t be categorized as normal love. There are transitions in the phases of passionate love. As in the case of normal love, there is a connection of mind and heart. You can say a connection is forever. But, as passionate love involves intense feeling, the phase is not the same every time. There are phases in love, of which one phase is in case of pas...

“Love is when other person’s happiness is more important than your own happiness”. This is so true; love is unconditional and has no reasons. It’s really hard to explain the meaning of true love. True love is a love which is full of commitment and dedication. All the human emotions are directly related to the meaning of love. Patience, tolerance and understanding are some of the keys to true love. Love can be explained as a bond which may last forever. The bond of love is so strong, that no one can attempt and break that bond. Bond of love is primarily based on mutual trust.

Acceptance in any form is a key to a good life. Acceptance may be in any form. It can be in case of relationships or self acceptance. Self acceptance is a greatest way of living. If you accept the way you are, your self worth will increase even more. But, it is very tough to accept the way you really are. Everyone wants to change for good. But, accepting the change in a positive manner is really important. Self acceptance takes you far in journey of life. There are some basic steps to follow in case of self acceptance. Self acceptance stars from “you”, so change is required.

There are many types of breast creams available in market. You can opt for suitable breast firming cream to make your breasts form in shape. Breast firming creams are very effective in making your breasts firm in shape. It also helps women who face problems with sagging of breasts. Breast firming creams are available according to different types of skin textures. You can also opt for herbal and natural breast firming creams. They are simple to use and have no side implications on your breasts. There are various benefits of using breast firming creams on daily basis.   Here are some benefits you can keep in mind:   It helps to naturally enhance your breasts in

There are many ways through which you can flirt online. There are many types of dating sites which allow you online chatting. You can also opt for online dating with the help of these sites. You can also choose your own site and set your profile according to the dating site. There are many other factors which you may keep in mind. Here are some tips for flirting online: You can easily join chat rooms, for dating and flirting on online basis. There are many types of virtual chat rooms that are easily accessible. You can join these chat rooms, and date according to your preference. Chatting can also be related to fun. But, you should keep one important factor in mind, which is related to your profile. You can start online chatting by a special chat name. Don’t give your true identity in these chat rooms. First get to know the person, and later you can disclose your true identity. This is the safest way to use chat rooms and other dating sites. You can also opt for many types of ...

Art of effective communication play an important part in achieving success in life. Effective communication helps you in each aspect of life. It helps in achieving all the long term and short term goals. Art of effective communication can’t be developed in a single day. You need time and efforts to develop art of effective communication. Here are some tips for art of effective communication: In case of basic communication, first let the other person speak and then you start speaking. If you speak out of turn, it doesn’t reflect basic communication.

Oily hair is a major problem in case of straight hair. Sometimes the scalp becomes so oily, that it affects your hair. Another cause of oily hair is excess oil secretion from the scalp. Dandruff can also be one of the causes of oily hair in women. There may be various oil control shampoos available in market. But, you can also use natural ways to cure this problem. Styling can be one major cause for damage of hair. In case of oily hair, you should try to avoid any type of styling.

Men always get scared on the name of commitment. Men generally don’t commit in terms of marriage and serious relationship. But, you can keep certain tips in mind for getting your man to commit. Here are some basic tips you can keep in mind for getting your man to commit: In a relationship, space is the most imperative factor. Men usually get scared to commit because of loss of space. But, if you provide necessary space to your partner, there would be no problems in your relationship. Space is the most vital factor for a healthy relationship.

Anxiety is common in any of unforeseen incident in life. Anxiety is related to mental state of a person. There can be different signs for the condition of anxiety. It can also cause sleeping problems and other physical problems. Many a times, anxiety can also cause rapid heart rate. The signs however depend on individual people suffering from the condition. There are no specific medicines to cure the condition of anxiety. You can opt for certain natural methods to reduce the condition of anxiety. Here are some natural cures for treating the condition of anxiety: You can easily cure the signs of anxiety, by opting for herbal tea. It helps to reduce the stress caused by the condition of anxiety in a positive manner. You can opt for basil tea or ginger tea in this method. Try and include herbal tea in your daily diet to cure the condition of anxiety in a positive manner. You can also opt for ginger juice in terms of curing anxiety. You can also opt for natural thyme to cure the cond...

After some years of marriage, dating tends to take a back seat. But, with regular date in your marriage, you can maintain your love in an effective manner. You can opt for various creative ideas in terms of your marriage dating. Try and make it interesting for your partner. You can also plan your dating after marriage in a much cozy way to impress your partner. Here are certain tips which you can keep in mind: You can opt for enacting your first date with your partner. This can be a memorable experience for your dating after marriage. Invite your spouse in the same way as you met earlier. Try to opt for same place and location for your date. Choose the same time as your first date. You can also opt for wearing similar style of

Many women have excess waist fat, this can be caused by accumulation of fats in body. Other cause may include weight gain or post pregnancy reasons. Waist fat can also interfere in your choice of wearing dresses according to your preference. You can reduce waist fat by opting for a good diet along with some basic exercises. You can easily reduce waist fat by opting for dancing session and aerobics. Its not difficult to lose waist fat, once you opt for a proper plan in doing so. Here are certain tips you may consider in losing of waist fat:

There can be various causes for condition of dry and cracked heels. The main causes can relate to dry skin and climatic condition. Lack of moisturization can also lead to condition of dry heels. You should pay special heed to condition of dry heels; it can also cause skin infection. Try and apply body lotion to the condition for providing a soothing relief. You can also consider various natural options for condition of dry heels. Natural options can be suited according to your skin type. Natural methods for curing dry heels can be be used on regular basis for skin soothing and relief.

A high fiber diet is recommended to people who have weak digestive system. High fiber diet plan helps proper digestion of foods in body. High fiber diet is based on soluble and insoluble diet. You can include both types of fibers in your daily diet plan. But, this diet is not recommended for everyone. This diet is recommended to people who have stomach and digestion problem.   A high fiber diet cannot be easily digested. But, a high fiber diet has various benefits in case of body. The diet is effective in prevention of various diseases like cancer and heart attack. The main reason for the same is; it can absorb bad cholesterol.

You can design your own house with being a little creative. It isn’t difficult to design your own house; all you need is some planning. Many people hire professionals in case of designing home décor. But, you can also plan your décor in terms of your self planning. Here are some tips to design your own house: You can plan out your décor with the help of a layout. Consider the décor in terms with your creativity. Make layout plans in case of living room and bedroom. You can take some creative ideas from interior design magazines. Once you are done with the layout and planning, you can opt for a theme.