Fear of intimacy in relationship

Fear of intimacy is a common aspect in love relationship. But, there can be various reasons for fear of intimacy. 

The main reason may be shy or introvert nature of a person. Shy people take time to open up as against normal people. 

Other reason may relate to any emotional disturbance. If a person has experienced any emotional disturbance, then it may be related to fear of intimacy.

Another reason could be related to any type of physical abuse in childhood. This can also be a prime reason for fear of intimacy. Being lonely is also a factor which may contribute to fear of intimacy. However, you can easily get over fear of intimacy in a positive way.

Here are some tips you can follow in case of getting away with fear of intimacy:

Friendship is a major factor which may help you get rid of fear of intimacy. The level of compatibility you share with your partner is imperative. Higher the level of compatibility you have with your partner, the more you are comfortable.

So, friendship acts as a first step to break your anxiety related to intimacy. Once you are close with your partner in terms of friendship, you will feel the difference in your relationship. Level of friendship plays a very vital part here.

Communication is the base of any superior relationship. Communication plays an important role in your fear of intimacy. The more you are open to your partner, the more you are comfortable in being intimate. With regard to communication, being transparent is very essential. When you don’t hide things from your partner,you are at a higher level of being compatible. Based on which you don’t feel the fear of being intimate.

Being upright and honest to your partner may reduce your fear of intimacy. These things make lot of difference in your relationship.