Saturday 6 April 2013

Remedies for indigestion

courtesy: acidalkalinediet
Indigestion has become a common problem in erratic lifestyle. Most of the people have irregular meals because of hectic lifestyle. This is a major cause for condition of indigestion. Indigestion problem is also caused because of stress today. There are many medicines which help to cure your indigestion.

Most of the people opt for antacid for curing indigestion in natural manner. You can also opt for various basic home remedies to cure your indigestion problem. You can also opt for remedies which you can have on daily basis.

Here are some easy remedies which you can keep in mind for all your indigestion problems and acidity:

The basic remedy can be taken in the form of ginger juice. You can include ginger juice in your daily diet menu. its very effective for your overall digestion process of body. You can have ginger juice along with lime juice. You can also add some honey in this mix. this can be taken on daily basis for your indigestion problem.
ginger in raw form is also good for curing all your problems related to indigestion. you can take a small piece of ginger and chew if after every meal. this can also help to improve your digestion problem in natural manner.

You can also opt for natural form of fennel in your daily diet. try and take one part of fennel powder and one part of cumin powder and mix both the things. you can now add some black salt in this mix. add some amount of ginger powder. this method provides instant relief for your indigestion problem. people who suffer from problem of acidity on daily basis, can also opt for this natural method. try to have this mix, each day to cure all your indigestion problems.

Try and avoid fried food, if you have problem of indigestion. fried food can have adverse effect on your condition. try and avoid foods which are heavy on calories. you can also avoid having caffeine on daily basis. caffeine acts as a negative factor for increasing your acidity problem. try and stay away from all the things which can increase your acidity problem.

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