Remedies for indigestion
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| courtesy: acidalkalinediet |
Most of the people opt for antacid for curing indigestion in
natural manner. You can also opt for various basic home remedies to cure your
indigestion problem. You can also opt for remedies which you can have on daily
basis.
Here are some easy remedies which you can keep in mind for
all your indigestion problems and acidity:
The basic remedy can be taken in the form of ginger juice. You can include ginger juice in your daily diet menu. its very effective for
your overall digestion process of body. You can have ginger juice along with
lime juice. You can also add some honey in this mix. this can be taken on daily
basis for your indigestion problem.
ginger in raw form is also good for curing
all your problems related to indigestion. you can take a small piece of ginger
and chew if after every meal. this can also help to improve your digestion
problem in natural manner.
You can also opt for natural form of fennel in your daily
diet. try and take one part of fennel powder and one part of cumin powder and
mix both the things. you can now add some black salt in this mix. add some
amount of ginger powder. this method provides instant relief for your
indigestion problem. people who suffer from problem of acidity on daily basis,
can also opt for this natural method. try to have this mix, each day to cure
all your indigestion problems.
Try and avoid fried food, if you have problem of
indigestion. fried food can have adverse effect on your condition. try and
avoid foods which are heavy on calories. you can also avoid having caffeine on
daily basis. caffeine acts as a negative factor for increasing your acidity
problem. try and stay away from all the things which can increase your acidity
problem.
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