Tips for gray hair

One of the major problems related to hair is premature graying of hair. The most common cause for premature graying of hair is related to hereditary factor. Other than this, premature graying can also be caused by hair coloring and other harmful hair treatments. Stressful and hectic lifestyle is yet another cause for premature graying today. Diet is also essential part of premature graying. Lack of essential minerals and vitamins in the body, can cause this condition. Excess use of hot water can also cause of premature graying of hair. It’s vital to prevent premature graying of hair. Here are some tips in case of premature graying of hair.

You can easily prevent premature graying of hair through balanced diet and lifestyle.

Try and include all the foods which are vital for nutrition of hair. Opt for some form of relaxation practice in case of premature graying of hair.

 Excessive alcohol is also a problem in case of premature graying of hair. Try and avoid alcohol in this case. Excess of caffeine and tea can also worsen your condition. Take everything in a moderate quantity.

Age is another factor in terms with premature graying. Pay heed to health of your hair from an early age.

Oil massage is imperative in case of premature graying of hair. Try and massage your hair at least two times in a week. Warm the oil, before you massage your hair. It’s effective in case of premature graying of hair.

 You can also opt for home packs in case of premature graying. Egg mask or yogurt applied in your hair, give effective results. It helps to prevent from premature graying of hair.

Try and avoid styling of hair on regular basis. It damages the external condition of hair, which may lead to premature graying of hair.

These are some of the effective tips you can keep in mind in case of premature graying of hair.