tag:blogger.com,1999:blog-82117502253021021782024-03-13T14:13:19.807+05:30Beauty N GlamFlaunt Your Beauty With Confidencewriter26http://www.blogger.com/profile/11199685368611400815noreply@blogger.comBlogger2746125tag:blogger.com,1999:blog-8211750225302102178.post-12494303718635258552021-08-21T13:36:00.003+05:302021-08-21T13:36:48.147+05:30Boost your immunity in Covid19<p><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Covid19 has taught us
many things and one of them is taking care of health. Well, earlier people were
unaware of 'immunity'. But, the word has gained prominence in the Covid19
situation. </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx90f5ldi5VaMczNQNdeIXlqYImI0lys74V-e4wz5-jrwIXYtUR0QrKcITfvgs8io-pKFx50Ncpim0px-H1h1lfzyUx5jyQ3a0xqvcxmimTLKVJsJVw519E0t92taELQi1xqL8rVmQGMw/s1300/pexels-photo-4167544.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1300" data-original-width="867" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx90f5ldi5VaMczNQNdeIXlqYImI0lys74V-e4wz5-jrwIXYtUR0QrKcITfvgs8io-pKFx50Ncpim0px-H1h1lfzyUx5jyQ3a0xqvcxmimTLKVJsJVw519E0t92taELQi1xqL8rVmQGMw/s320/pexels-photo-4167544.jpeg" width="213" /></a></div><br /><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13pt;">If you are one of those
who are taking care of the immune function of the body, then you are sorted.
And, for all those who want to build a good immunity against Covid19, here is a
list of foods that can boost your immunity. </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">
<hr align="left" noshade="" size="2" width="100%" />
</span></div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Bell peppers</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Bell peppers are not
only rich in antioxidants but they also contain three times more vitamin C.
Bell peppers are also good in the source of beta-carotene. </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Bell peppers improve
your immunity and help you to maintain younger-looking skin. Bell peppers are
also good for your eye health. So, next time have a generous serving of bell
pepper in your salad.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Garlic</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Some people find the
smell of garlic pungent. But, do you know its also known as the superfood as it
prevents from various health ailments. Garlic has immune-boosting properties so
you must add this to your daily diet plan in any form. </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Garlic is rich in the
source of allicin so it helps to fight against various diseases. If you don't
eat garlic, start eating it from today.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Citrus fruits</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Most people know that
citrus fruits boost the immune function, as the fruits are rich in vitamin C.
But what you don't know is that vitamin C helps to increase the production of
white blood cells which is key to fight off infections.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">From the onset of Covid19,
people started having vitamin C supplements. But, if you consume vitamin C in
natural form, it'll have a great effect o your body. </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Include grapefruits,
limes, lemons, and oranges in your daily diet plan. Vitamin C also helps to
cure a common cold and relieve you of nasal irritation.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Yogurt</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Yogurt is fortified with
vitamin D, calcium, and good bacteria. Vitamin D is essential to regulate the
natural immune system of the body. It helps to boost the body's natural defense
to fight diseases. Yogurt tastes great when you have it with honey, which is
again good for immunity. Do have a bowl of yogurt daily to prevent diseases.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Sunflower seeds</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Do you know sunflower
seeds are rich in vitamin E, phosphorus, and magnesium? Sunflower seeds are
incredibly high in selenium. Vitamin E is important in maintaining the immune
function of the body. </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Sunflower seeds are also
rich in natural nutrients that aid the digestion of the body. It is also
effective to combat viral infections so it can prevent various diseases.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Turmeric</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Turmeric also is known
as the 'Golden milk' has become the most favorite drink of many in COVID times.
Turmeric has anti-inflammatory properties and a high concentration of curcunim
that acts as an immune booster with antiviral effects. Turmeric can also be
added to various forms in your diet plan.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;">To Sum Up,</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;">A great diet can help
you to deal with an infection. Foods naturally help to develop immunity so have
all the above foods to stay protected.</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 14pt;"> </span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;"> </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 14pt;"> </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p>
</p><p class="MsoNormal"><o:p> </o:p></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-34097772453470351242021-08-16T12:34:00.000+05:302021-08-16T12:34:29.604+05:30Benefits of drinking Aloe Vera juice <p><span style="font-size: 14pt;">If you can call Aloe Vera a magical plant, it won't be wrong. Aloe Vera has so many health benefits that it'll truly surprise you. Not only health, but Aloe Vera is also good for skin and hair.</span></p><p><span style="font-size: 14pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTWGDbOb4jN7-1bYVQoEk8PQiV3OB90dPjoAZ-vxZX5puqAKA3UNB2CKmcVjc-rdCjRo_wztoyxuM1E901_kKWDAB0SQCLoLsTO7Cx5e3ug50Xl-lBFyTDBMD0oYRcUiNaN_KCkArWVrQ1/s960/aloe-4529704_960_720.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="637" data-original-width="960" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTWGDbOb4jN7-1bYVQoEk8PQiV3OB90dPjoAZ-vxZX5puqAKA3UNB2CKmcVjc-rdCjRo_wztoyxuM1E901_kKWDAB0SQCLoLsTO7Cx5e3ug50Xl-lBFyTDBMD0oYRcUiNaN_KCkArWVrQ1/w328-h218/aloe-4529704_960_720.jpg" width="328" /></a></div><p></p><p><span style="font-size: 14pt;">If you don't have an Aloe plant in your house, then you should get yourself one. Aloe Vera serves many purposes so you need to know about the benefits of Aloe Vera. Most people swear by Aloe Vera juice as it acts as a healthy replacement for vitamins. Aloe Vera also has natural antioxidants and anti-bacterial properties.</span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><b><span style="font-size: 14pt; line-height: 21.4667px;">Benefits of drinking Aloe Vera Juice</span></b><span style="font-size: 14pt; line-height: 21.4667px;">:<o:p></o:p></span></p><p class="MsoListParagraph" style="mso-list: l0 level1 lfo1; tab-stops: .75in 769.5pt; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14pt; line-height: 21.4667px; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span></span><!--[endif]--><b><span style="font-size: 14pt; line-height: 21.4667px;">Treats digestive disorders<span></span></span></b></p><a name='more'></a><b><o:p></o:p></b><p></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Aloe Vera juice has laxative properties so it's great for constipation problems. It helps to regulate the normal bowel movement and aids the digestion process of the body. Natural Aloe Vera juices help to cleanse the system so it also cures irritable bowel syndrome.<o:p></o:p></span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Aloe Vera has healing properties so it can cure stomach and abdominal pains. Aloe Vera is also effective in treating stomach ulcers and other gastric infections. Have a small glass of aloe juice on a daily basis to treat digestive disorders in the body. You can also mix aloe juice with vegetable juices.<o:p></o:p></span></p><p class="MsoListParagraph" style="mso-list: l0 level1 lfo1; tab-stops: .75in 769.5pt; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14pt; line-height: 21.4667px; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span></span><!--[endif]--><b><span style="font-size: 14pt; line-height: 21.4667px;">Helps to aid weight loss<o:p></o:p></span></b></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">As Aloe Vera juice is rich in anti-inflammatory properties, it can help to aid weight loss. Inflammation in the body is linked to metabolism. Aloe Vera contains compounds known as sterols that help to regulate the metabolism of lipids.<o:p></o:p></span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">It also helps to reduce the inflammation in the body. Aloe Vera is effective in reducing body fat mass and body weight. When the accumulation of body fat is reduced, it does affect weight. If you regularly drink Aloe vera juice, you'll be able to reduce some weight. Do have a glass of Aloe juice daily.<o:p></o:p></span></p><p class="MsoListParagraph" style="mso-list: l0 level1 lfo1; tab-stops: .75in 769.5pt; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14pt; line-height: 21.4667px; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span></span><!--[endif]--><b><span style="font-size: 14pt; line-height: 21.4667px;">Hydrates the body<o:p></o:p></span></b></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Are you aware that Aloe vera juice contains more than 75% of active components that help to replenish the body it not only helps to reduce dehydration but also provides energy to the body?<o:p></o:p></span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Whenever you feel dehydrated, have Aloe juice to instantly replenish. Aloe vera naturally detoxifies your body and hydrates in the best possible way. That is the reason most people have Aloe vera juice first thing in the morning. It also reduces fatigue and provides instant energy.<o:p></o:p></span></p><p class="MsoListParagraph" style="mso-list: l0 level1 lfo1; tab-stops: .75in 769.5pt; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14pt; line-height: 21.4667px; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span></span><!--[endif]--><b><span style="font-size: 14pt; line-height: 21.4667px;">Helps in skin problems<o:p></o:p></span></b></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Aloe vera juice helps in various skin issues. It treats breakouts and acne on the skin. Since it has healing properties, it helps to get rid of skin allergies and rashes. Aloe Vera is also effective for anti-aging skincare.<o:p></o:p></span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Regular consumption of aloe vera juice can prevent early signs of aging on the skin. The best way to consume Aloe vera is with honey. Most women also tend to have Aloe juice with natural vegetable juices. You can have a glass of aloe juice daily for effective skincare.<o:p></o:p></span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><b><span style="font-size: 14pt; line-height: 21.4667px;">To Sum Up,<o:p></o:p></span></b></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;">Have natural Aloe vera juice to stay healthy and vigorous! Your health begins with your efforts to stay fit.<o:p></o:p></span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;"> </span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;"> </span></p><p class="MsoNormal" style="tab-stops: .75in 769.5pt;"><span style="font-size: 14pt; line-height: 21.4667px;"> </span></p><p align="center" class="MsoNormal" style="tab-stops: .75in; text-align: center;"><span style="font-size: 14pt; line-height: 21.4667px;"> </span></p><p class="MsoNormal"><o:p> </o:p></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-31369339138921327112021-03-03T15:43:00.000+05:302021-06-01T12:09:38.299+05:30Yoga for Heart Health <p> <span style="font-size: 14pt;">Heart health should be your primary concern as its the most important organ of your body. If your heart is healthy, your body is healthy. </span></p><p><span style="font-size: 14pt;">So, it is vital to take care of your heart by having a good diet plan and practicing exercises on a daily basis.</span></p><p><span></span></p><a name='more'></a><span style="font-size: 18.6667px;"><br /></span><span style="font-size: 14pt;"></span><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMvG0ZdBZVOVqNFowurvTEQSkRfvzk13FM-Y6wjraPVeNr9UglhqLt9f91cu9ITtKNFcaAUZB8KiTtFO_6iDZvQxpVCLn87w1chJErMUWaPQHM_J0uiM-DGtKbzevxRSYktpjK2V_ixc46/s960/meditate-1851165_960_720.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMvG0ZdBZVOVqNFowurvTEQSkRfvzk13FM-Y6wjraPVeNr9UglhqLt9f91cu9ITtKNFcaAUZB8KiTtFO_6iDZvQxpVCLn87w1chJErMUWaPQHM_J0uiM-DGtKbzevxRSYktpjK2V_ixc46/s320/meditate-1851165_960_720.jpg" width="320" /></a></div><p></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">A good diet plan should include healthy greens and lots of fruits. You can exercise in any way but it is essential to maintain a daily routine. Most people also opt for yoga asana to keep the heart-healthy. There are yoga poses that can prevent heart-related problems.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Yoga poses for the heart:<o:p></o:p></span></b></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Apana Vayu mudra<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">The asana not only helps to strengthen the heart muscles but also helps to regularize the heart palpations. It is also effective to get rid of gastric problems. If you are new to yoga, then you can practice some warm-up exercises.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Then sit in a lotus pose. Stretch your hands in the outward direction and rest it on your hands. Your palms should face the ceiling. Now, fold your ring finger and middle finger towards the palm in such a way that it touches the tip of your thumb.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Fold the index finger inward and touch the base of the thumb. The small finger needs to be stretched in the outward direction. Always close your eyes while you practice this mudra.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Surya mudra<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Surya mudra is also known as the sun mudra. The mudra helps in the proper functioning of the thyroid gland. That, in turn, affects heart function. It also helps to lower the bad cholesterol level of the body.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Start by sitting in lotus pose and stretch your hands outward. Bend your ring finger inward and tip resting close to the base of the thumb. Now, press the ring finger with your thumb. The index finger, little finger, and middle finger should be stretched outward. Now, close your eyes and hold on to this mudra.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">The warrior pose<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">You need to start with basic stretching and then go on to do a mountain pose. Stretch one of your legs back while the other leg in the lunge like position with your knee. Take a nighty degree position with one of your hands above.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Bring your hands down and repeat this pose for flexibility. If you are new to yoga, then this may take some time. But once you are flexible, you'll be able to do it in the right way.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Setu asana<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">You can start this pose by a warm-up session. After this, lie down on your backside with your hands stretched sideways. Fold your knees and spread them out by slightly raising your body.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Now you need to take support from your hands and hold the position for some time. This is a super pose for your heart and the rest of the body and can be practiced on a daily basis.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">To Sum Up,<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Yoga can do wonders for your body. It is important to keep your heart healthy and prevent any type of risk and illness related to your heart. Practice the above yoga poses and keep your heart in good shape.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p><p class="MsoNormal"><o:p> </o:p></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-82264857771347185992021-02-12T18:55:00.002+05:302021-02-12T18:55:54.329+05:30Hairstyle Hacks you should know<p><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Do you love your hair a
lot? Well then, you need to take care of your hair so that you continue to get
compliments. But, managing hair is not an easy task.</span></p><p><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"><br /></span></span><span style="font-family: "Times New Roman", serif; font-size: 14pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsMHoglRqTFw8xmAXkjL33-VXrhiLLWI897jIE9Zhj_6lhMxBDrvU1FKvx1iSMKlt348IK9pKN-UIJ65hHTXOHSjDHVqKXy4_ZgMdiBbLxL699aazMrKwJER9XztHK9YBJwOQdpG4LTt4/s1300/pexels-photo-973403.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1300" data-original-width="941" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsMHoglRqTFw8xmAXkjL33-VXrhiLLWI897jIE9Zhj_6lhMxBDrvU1FKvx1iSMKlt348IK9pKN-UIJ65hHTXOHSjDHVqKXy4_ZgMdiBbLxL699aazMrKwJER9XztHK9YBJwOQdpG4LTt4/s320/pexels-photo-973403.jpeg" /></a></div><br /><p></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">You need to follow a
proper hair care regime and make sure that you don't miss the same. Are you
aware of hairstyling hacks? Read on to know some of the hacks that will sort
your hair care worries.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Hairstyling hacks you
should know:</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Curling hair</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">If you are bored of a
straight look, get yourself a curling iron. There are so many irons available
these days that you would be spoilt for choice. Curling irons can create
natural curls in no time. It is an amazing way to get natural curls that are
wavy and bouncy.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">The best part about
curling irons is, it adds volume to your dull hair. Straight hair looks
lifeless and dull at times, so with curling iron technique, you can add</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> natural volume to your hair. It also changes
your look in such a way that you will receive many compliments.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Double pony</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">A thick pony is in the
wish list of many women. If your hair is not thick, then your pony won't look
so good. For adding that volume to your pony, you can opt for a double pony
trick. It is easy, you need to divide your hair into two parts.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Take the hair from the
upper portion and tie a pony above. Then take hair from the lower part and tie
into a pony style below. This will not only give your hair a new look but also
an amazing pony style. It will make you look a tad different. This style is so
effortless that you can also choose this for your formal look.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Bobby pins</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Bobby pins can do
wonders if you choose the right style. If you want to look different simply
part your hair from above and pin it up with a bobby pin. Bobby pins give your
hair that extra volume irrespective of your hair texture.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Choose a stylish bobby
pin for your hairstyle. Use it in the center or use it on the side to look
awesome. There are geometric styles available in bobby pins. Simply brush your
hair backward and pin it up. Bobby pin will surely add a wow factor to your
hair and will make you look different.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Braided waves</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">If you don't like using
curling irons for your hair then you can simply opt for braided waves. Natural
braids do give your straight hair a curly look. If your hair texture is flat
and straight, start by making different sections of hair.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Then braid each section
and keep it overnight. When you open, you will find natural curls on your hair.
This is the best option for changing your look. Pinup your braided hair or
simply keep it open the choice is yours.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">To Sum Up,</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">The next time you wish
to change your look, try the above simple hairstyling hacks. Everyone needs
some change in life :)</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-26232530062537583732021-02-09T18:06:00.003+05:302021-02-09T18:06:51.725+05:30Skincare Tips While Wearing a Facemask<p><span style="font-size: 14pt;">We cannot do
anything about Covid19 that has gripped the world badly. Masks are compulsory
in public places and you just can't escape wearing a mask. </span></p><p><span style="font-size: 18.6667px;"><br /></span><span style="font-size: 14pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMwgiUiXiyLnkLNEKPdBfyLw9BLbOcQLUp9hKwwV4X_NmiA7iFjVFj1-_rmqYLrb4CTp5aBQAYrxrUI086t8T4se0rVOkKzIr3ljVpBFtumRyvGfhj-YBL_JgaBhil-mVpm2Bu_EbW9N8/s1880/pexels-photo-3902881.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1253" data-original-width="1880" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMwgiUiXiyLnkLNEKPdBfyLw9BLbOcQLUp9hKwwV4X_NmiA7iFjVFj1-_rmqYLrb4CTp5aBQAYrxrUI086t8T4se0rVOkKzIr3ljVpBFtumRyvGfhj-YBL_JgaBhil-mVpm2Bu_EbW9N8/s320/pexels-photo-3902881.jpeg" width="320" /></a></div><br /><p></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Wearing
masks for a long time not only causes rashes on the skin but <span></span></span></p><a name='more'></a>also affects your
acne condition. It is important to take care of your skin in a proper way so
that your skin is safe from all the skin problems.<o:p></o:p><p></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Skincare
tips while wearing a facemask for coronavirus:<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Wear the
right mask<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">It all
starts with wearing the right mask. There are so many masks available for
Covid19, that you'll get confused regarding which one to buy. Always look for a
mask that fits right. If it is too tight, it'll affect the blood circulation of
your face. If it is loose, it won't serve the purpose. Wear a stretchable mask
to avoid any kind of skin irritation.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Do not wear
makeup<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">You should
avoid wearing makeup on your face, as that'll cause breakouts on your skin. Due
to mask, there is less circulation of air that may lead your makeup to react
with chemicals on the skin. If you need to wear a mask, don't wear makeup on
your skin so that there is proper circulation.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Apply Aloe
Vera<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Aloe Vera
has medicinal and cooling properties for your skin. Once you remove your mask,
apply an Aloe Vera gel or Aloe Vera cream on your face. This will not only help
to soothe your skin but also make your skin soft. Aloe Vera is also good if
your skin is dry after wearing a mask for a longer time.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Switch to
cloth mask<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">If your skin
is too sensitive, then you can switch to a cloth mask. With comfortable
elastic, cloth masks are better for sensitive skin. It won't cause any harm to your
skin and will help your skin breathe as well.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Apply a
sunscreen<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">If you need
to step out in the sun, do not forget to wear a good sunscreen. A light
sunscreen will prevent your skin from sun damage under the mask as well. Many
organic sunscreens are available in the market today. You can easily wear those
sunscreens to protect your skin.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Apply a
moisturizer<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Once you
remove your mask, apply a light moisturizer on your face. First, wash your face
with a face wash and then apply a moisturizer that suits your skin. This will
help to prevent your skin from getting dry.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Follow your
skincare regime<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Irrespective
of wearing a mask, it is essential to follow a regular skincare regime for your
skin. A skincare regime not only protects your skin from acne and breakouts but
also reduces fine lines on your skin. Do follow a daily cleansing, toning, and
moisturizing regime for your skin.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">To Sum Up,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;">Masks are
important to stay protected from Covid19. But at the same time, it's also
important to take care of your skin. Have a good diet plan and a good quantity
of water to maintain a clear complexion. Stay safe and protected.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"><o:p> </o:p></span></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-6885119803680705332021-02-08T16:42:00.001+05:302021-02-08T16:42:29.235+05:30Best Brown Eyes Makeup Tips<p><span style="font-family: "Times New Roman", serif; font-size: 14pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpIgPAaxGYLxH8LLrwPLjC7Yl47EUJPGmImEQ4S33tMGhaIUa4Edp4vl_hRnGl7_xQTmdjFD0ctL2ET4FHTRJ3yPqB1mFZ2RQIfRCn2nUGXM72HUde3_1TTpHsaHNJMXFen_zVxBPZsEU/s1300/pexels-photo-4372511.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1300" data-original-width="1040" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpIgPAaxGYLxH8LLrwPLjC7Yl47EUJPGmImEQ4S33tMGhaIUa4Edp4vl_hRnGl7_xQTmdjFD0ctL2ET4FHTRJ3yPqB1mFZ2RQIfRCn2nUGXM72HUde3_1TTpHsaHNJMXFen_zVxBPZsEU/s320/pexels-photo-4372511.jpeg" /></a></div><br />Brown eye color is
perhaps the most attractive eye color. Brown eyes have different shades like
light brown and green. Some people also have a mix of brown with gray. If you
have brown eyes, you can make your eyes look amazing with the right makeup
tricks.<span><a name='more'></a></span><p></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">You just need to use the
right colors for your eyes to make them stand out. Brown eyes look wonderful
when you use the right eye shadow and base. Makeup can enhance the beauty of
your eyes and that will definitely make an impact on your personality. Without
further adieu, let's take a look at some quick makeup tips for brown eyes.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Use white accents</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">The Brown and white
combination looks good. The same combination can be used for your eye makeup.
Use the white eye shadow and blend it with a pastel color. Now, apply this to
your eyes in a subtle way.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">You can highlight the
upper portion if you want to keep it simple. Then use a base color along with
the applicator. White eye shadow will act as a highlighter for your brown eyes.
It will make your eyes look more attractive. Lighter tones go well with brown,
so you can use other lighter shades like light pink and yellow for highlighting
your eyes.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Dark green eye shadow</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">There are limited eye
shadow colors that suit brown eyes. The dark green color is one of them. If you
apply a dark green eye color with hazel eyes brown eyes, it will make your eyes
look ultra-glam. It also depends on how you'll use it.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Light shade of green eye
shadow also makes your brown eyes look enchanting. If you have dry skin, you
can use a matte option. And if you are going out for a party, then it is better
to use a shimmery dark green eye shadow. Shimmer eye shadow will give your eyes
an added spark and will make your eyes look mesmerizing.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Gray eyeshadow</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Another eye shadow that
you can use for brown eyes is gray. When you apply gray color with a base, it
makes your eyes look more attractive. You can complete this eye makeup look
with black eyeliner.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Apply a base and then
apply gray eye shadow preferably a lighter shade. Then apply a thick black
eyeliner on the upper side. For that shimmer effect, you can also use silver
eyeliner. It will make your eyes more appealing. Complete the look by applying
mascara and your eyes will simply dazzle.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Goldeye makeup</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">If you are one of those
who like to experiment with different eye shades then gold eye makeup is for
you. A gold color eye shadow naturally accentuates the eyes to make them look
pretty.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">If you don't wish to go
bold, you can use a softer shade in gold. Make your eyes look Smokey with gold
as that will make all the difference.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Final words,</span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";">Your brown eyes can look
mesmerizing with the right makeup. Choose a color that completely changes your
eyes and transforms them to look all glam.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span></b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-27665163208240184352021-02-05T16:35:00.004+05:302021-02-05T16:43:44.482+05:30Get Glowing Skin in 6 Days<p><span style="font-size: 14pt;">Can you make your skin glow in 6 days? If you think you can't, then you are wrong. Making your skin glow in 6 days is possible and it is not rocket science. </span></p><p><span style="font-size: 14pt;">You need to focus on your eating habits, exercise, and the products that you apply to your face. You need to set a dedicated routine if you want that glow and shine on your skin.</span></p><p><span style="font-size: 18.6667px;"><br /></span><span style="font-size: 14pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5eBn_oU1bSYhOIyGCnizoh5yHLLHpyWguYtgy_nptsgP5ApanDV6m4MS7DE8HzqGVN8NyCWjWkHuN8F5cSM_MQh3aINRQEpSsRGbRqXCNKYBjWIGdUqkjlz7CvYUkjSmwgfEgpdBdyqNS/s1300/pexels-photo-6454915.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1300" data-original-width="867" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5eBn_oU1bSYhOIyGCnizoh5yHLLHpyWguYtgy_nptsgP5ApanDV6m4MS7DE8HzqGVN8NyCWjWkHuN8F5cSM_MQh3aINRQEpSsRGbRqXCNKYBjWIGdUqkjlz7CvYUkjSmwgfEgpdBdyqNS/s320/pexels-photo-6454915.jpeg" /></a></div><p></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Here are some tips to make your skin glow naturally in 6 days:-<span></span></span></b></p><a name='more'></a><b><span style="font-size: 14pt; line-height: 21.4667px;"><o:p></o:p></span></b><p></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Know your skin and follow a regime<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">You need to know your skin type and then follow a regular CTM routine. Once you know your skin type - dry, combination, oily or sensitive, you'll be able to choose products accordingly.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Follow a CTM routine and start with cleansing. It helps to remove dust and unwanted dirt from the pores of your skin. Toning is important to tighten your skin pores. Due to pollution, most women have large pores.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Toning helps to minimize the pores and makes the skin smooth. Then apply a good moisturizer on your skin to make your skin soft. Organic moisturizers work best on your skin without any harmful effects.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Have your greens and hydrate<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Do you now green veggies have all the essential vitamins and minerals that make your skin glow. If you include greens in good quantity in your diet plan, then it will show up on your skin. You need to include at least two to three portions of greens in your diet.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Include veggies like spinach, kale, broccoli, and asparagus in your salads. The more you add greens to your diet, the more it'll benefit your skin. You also have an option of including greens in the form of soups or juices. Also, drink lots of water.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Water is essential for healthy skin. It clears out all the unwanted toxins from your skin and makes your skin glow naturally. At least two liters is a must. You have many fancy water bottles available today so make use of it.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Steam it up and sweat it out<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Do you know steaming your face not only opens up your facial pores but also removes the dust that is accumulated due to various reasons? When you steam your face, it removes dirt from the pores of the skin. It also helps to clear all the skin impurities.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Exercise for about an hour if you want to get that healthy glow. The way you exercise plays an important role. A gym session will increase the blood circulation in the body and that will reflect on your skin.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Then you can also walk for about an hour to sweat it out. Exercise helps to remove toxins from your body and prevents various skin problems.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Use the right products and do not use makeup<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">It is important to use the right makeup products for your skin, the ones that suit your skin type. Also, don't use makeup on your skin as it affects your skin texture and clogs your skin pores.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 21.4667px;">Glow up,<o:p></o:p></span></b></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;">Flaunt your natural beauty and make your skin glow. You need to make an effort for your skin to get that shining skin. It is not so tough; just make a promise to yourself that you'll do all the above things.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;"> </span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 21.4667px;"> </span></p>writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-29713439852321553142017-09-21T09:59:00.000+05:302017-09-21T09:59:20.569+05:30Instant Beauty tips<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://secretsinhealth.com/wp-content/uploads/2016/07/26-Unknown-Homemade-Beauty-Tips-for-Gentle-and-Complete-Care-Unleashed.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://secretsinhealth.com/wp-content/uploads/2016/07/26-Unknown-Homemade-Beauty-Tips-for-Gentle-and-Complete-Care-Unleashed.jpg" data-original-height="422" data-original-width="624" height="216" width="320" /></a><span style="font-size: small; font-weight: normal;">When
you want to go out in a jiffy, and you need to look great, you have to consider
instant tips for looking good. There are many instant ways you can opt in case
of natural glow. Quick makeup tips are perfect for instant glow. But, there are
natural ways for looking great in terms with face packs.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Face
packs give an instant shine to your face within minutes. You can select varied
types of face packs according to your skin type.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Consider
these tips in case of instant glow in minutes:<a name='more'></a></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Cornmeal
face pack is just perfect for instant glow. This type of face pack is suitable
for dry skin. You just need to take two tablespoons of cornmeal along with
little milk. Make a paste of this mixture and apply it to your face. You have
to keep the mixture on your face, until it’s fully dried up. It takes about up
to ten minutes. Rinse your face, and see the difference in your face.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Another
face pack is in the form of cucumber face pack. This type of face pack is ideal
in case of oily skin. You can take some cucumber juice along with one tea spoon
of lemon juice. Apply this to your face accordingly. And, let it dry up totally.
After rinsing the pack, you’ll notice your skin has a tightened effect. In case
of dry skin; cucumber juice can be used with some yogurt. Keep the mixture for
five minutes. Rinse it and get that instant glow.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">In
case of combination skin, honey pack is ideal in terms with instant shine. Take
some honey and apply it on your face. Keep it for some time and rinse it off. You
can also use honey along with lemon juice. It gives an instant glow to your
combination skin.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">These
are some of the natural instant beauty tips you can use.</span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com2tag:blogger.com,1999:blog-8211750225302102178.post-63864662978962600862017-09-15T10:15:00.000+05:302017-09-15T10:15:24.953+05:30Benefits of vitamin E <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://inminutes.com/wp-content/uploads/2015/05/Health-Benefits-Of-Vitamin-E.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://inminutes.com/wp-content/uploads/2015/05/Health-Benefits-Of-Vitamin-E.jpg" data-original-height="350" data-original-width="550" height="203" width="320" /></a><span style="font-size: small;">There
are numerous benefits of Vitamin E in case of external and internal health of body. </span></h1>
<h1>
<span style="font-size: small;">Vitamin E provides maximum benefits in case of skin care. </span></h1>
<h1>
<span style="font-size: small;">Vitamin E is also
beneficial in case of improving the immunity of your body.</span></h1>
<h1>
<span style="font-size: small;"> Here are some of the
benefits of vitamin E in terms with body care<a name='more'></a><o:p></o:p></span></h1>
<h1>
<span style="font-size: small;"> Vitamin
E helps to improve the blood circulation of the body. It is essential in case
of formation of red blood cells. Regular intake of vitamin E helps prevents
blood clots in your body. People, who suffer from respiratory disorders,
benefit in case of vitamin E. Vitamin E provides a respite from breathing
problems.</span></h1>
<h1>
<span style="font-size: small;"> Vitamin
E is also beneficial in case of tissue and muscular health. It helps to repair
all the damaged tissues of the body. Generally people who suffer from muscular
problems are recommended to have vitamin E in any form. Vitamin E is beneficial
in case of diabetic people. It helps to prevent diabetes. Vitamin E is
essential in case of heath of eyes. It helps to keep a sharper vision. Vitamin
E is also beneficial in case of prevention of heart diseases. Vitamin E has
great benefits in case of skin. It keeps your skin clear and act as an
antioxidant.</span></h1>
<h1>
<span style="font-size: small;"> The
sources of vitamin E are available in foods, fruits and tablets. In case of
fruits, kiwis and papayas are excellent source for vitamin E. Intake of these
fruits on regular basis, can help in clearing your skin. It also helps to
improve your immunity. In terms with veggies, broccoli and spinach are
excellent source for vitamin E. They help to build up your body tissues, by
making them strong. Olives, nuts and cereals are good source of vitamin E for
your body.</span></h1>
<h1>
<span style="font-size: small;"> It’s
important to include vitamin E in some form in your daily diet. It provides
maximum health benefits.</span></h1>
<br />
<h1>
<span style="font-size: small;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-2329031836785745232017-09-04T10:13:00.001+05:302017-09-04T10:13:26.931+05:30Choosing furniture <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="https://rdcnewscdn.realtor.com/wp-content/uploads/2014/06/furniture_shopping.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="390" data-original-width="600" height="208" src="https://rdcnewscdn.realtor.com/wp-content/uploads/2014/06/furniture_shopping.jpg" width="320" /></a><span style="font-size: small; font-weight: normal;">Choosing
the right kind of furniture for your home is very essential. Right kind of
furniture is a reflection of your personality. From living room to bedroom,
furniture should depict a class and style. Choosing right kind of furniture
becomes mandatory, in case of people who move into new abode. Number of factors
should be considered in case of furniture, if you are moving into your new
home.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">When
you consider purchasing new furniture, always take into account its durability.
<a name='more'></a>Durability is the basic factor in choosing furniture. Other factor to consider
is the budget of your home furniture. If you decide a particular budget for
home furniture, then try and stick to it. There are cheap options available in
case of buying furniture according to budget. Local stores and websites offer
many discounts on choice of buying furniture.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Choosing
furniture for your home can also be based on different themes and colors. If
you have decided the theme of your living room in advance, then furniture can
be selected accordingly. There are many styles of furniture designs available
in market. Casual style of furniture is for basic decorating. Modern style of
furniture is available in case of contemporary décor. Country style of
furniture is selected according to elegance and class. Traditional style of
furniture is available in case of traditional look. In traditional style of
furniture, you can select from different designs of antique furniture. Even
artisan style of furniture can be selected for simple and classy look.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can also select furniture according to varied contrasts. People also go for mix
and match style of furniture. Furniture can be selected according to many factors.
You just have to choose according to your needs. Selection of furniture is a
one time decision. You should select according to your budget, personality and
kind of style you like.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-51871075138607653042017-09-01T10:50:00.000+05:302017-09-01T10:50:16.261+05:30What causes dandruff? <div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.curlcentric.com/wp-content/uploads/2011/11/dandruff-causes.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.curlcentric.com/wp-content/uploads/2011/11/dandruff-causes.jpg" data-original-height="563" data-original-width="800" height="225" width="320" /></a></div>
<h1>
<span style="font-size: small;"><span style="font-weight: normal;">Dandruff
can be a major cause of embarrassment and can spoil beauty of your hair. there can
be many causes for dandruff. the main cause for condition of dandruff can
relate to dry climatic conditions. many a times, dandruff is caused by fungus
on your scalp. its important to prevent the condition of dandruff. if you do
not prevent it at right time, it can also turn chronic in nature. condition of
dandruff is caused due to rough and dry hair texture.try and opt for a daily
hair care regime to get rid of dry hair in order to prevent dandruff.<o:p></o:p></span></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some other causes of dandruff:<a name='more'></a></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Stress
is another cause for condition of dandruff. the condition of dandruff can be
chronic if your stress level increases. try and consider basic stress relief
tricks for this. dry climatic conditions can also cause excess dandruff problem
in your hair, you can opt for basic hair treatments for relieving the condition.
try and consider basic hot oil treatment to get rid of your dandruff problem. UV
rays can also effect the condition of your dandruff. you should be very careful
regarding this basic factor for keeping your dandruff in control.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Dandruff
can also be caused by dust and pollution. this is also a common factor. you
should consider a hair wash every two days considering this factor. the more
you keep your scalp clean, the more you can prevent dandruff problem. many a times,
dandruff is also caused by hair color or hair dye. you have to be really
careful when you opt for a particular hair color. after care of hair color is
also important. try and use a good shampoo to protect your color. you can use
mild anti dandruff shampoo for getting rid of your dandruff problem.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Lack
of proper diet is also a prime cause of dandruff. try and add max minerals in
your daily diet plan. by having zinc in your daily diet, you can reduce
condition of dandruff in an effective manner. try and have it in natural form
of supplement for healthy hair.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-45042853542949902252017-08-23T09:54:00.003+05:302017-08-23T09:54:36.496+05:30Tips to eat less<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://healthnbeauty.in/wp-content/uploads/2014/10/Result-Driven-Weight-Loss-Tips-by-Eating-Less-and-Sufficient.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="800" height="180" src="https://healthnbeauty.in/wp-content/uploads/2014/10/Result-Driven-Weight-Loss-Tips-by-Eating-Less-and-Sufficient.jpg" width="320" /></a></div>
<h1>
<span style="font-size: small; font-weight: normal;">One
major reason for weight gain is hogging. If one controls this eating habit,
then there may be no excess weight gain. Longing for your favorite type of food
is easier, but controlling of weight gain is difficult. You should keep one
basic factor of self control in your mind. And, if you are truly determined,
you have the power to control your craving. With following some simple steps
you can overcome your excess eating habits.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Here
are some of the ways you can follow in terms of eating less:<a name='more'></a></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> The
best way to control your eating habit is to eat three to four times in a day. You
can opt for eating small meals in this case. But, in this case, you should try
and include fruits and veggies. Having other things can fuel your weight in
excess; adopt a healthy eating pattern in case of regular diet. If you follow
this eating pattern, then you won’t feel urge to eat the whole day.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can also opt for a particular diet chart menu. Have your daily meals according
to your menu. In this case you won’t take up to additional hogging. Eating
according to diet planning gives you benefit of staying fit.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Major
portion of hogging is in terms with eating out. From fast food to fizzy drinks,
a person tends to eat more. It’s imperative to control your this eating habit.
Surely, you can eat outside, but try and make this on occasional basis. Here
also, power of self control should be implemented. It’s best to set a
particular weight restriction for yourself. When you implement according to
restriction, you tend to eat less.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> One
more way to control your eating habit is by drinking water prior to your meal.
This really helps with your excess eating habit. Your urge to eat more is
controlled to an extent.</span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-64835046858311044192017-08-16T10:26:00.000+05:302017-08-16T10:26:46.955+05:30Detoxify your body<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://www.well-beingsecrets.com/wp-content/uploads/feasting-as-detox-strategy.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.well-beingsecrets.com/wp-content/uploads/feasting-as-detox-strategy.jpg" data-original-height="469" data-original-width="700" height="214" width="320" /></a><span style="font-size: small; font-weight: normal;">Detoxification
of body should be done from time to time. There may be internal and external
stress, which affects your body health in a negative manner. Detoxification
provides respite from internal impurities of your body. There are various
methods to detoxify your body effectively. <o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can take up to detoxify diet plan, or you can opt for natural methods to detoxify.
In case of natural methods, you can implement them on daily basis. In terms
with natural methods of detoxification, you can follow some simple tips.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some tips in case of detoxification of body:<a name='more'></a></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">It’s
imperative to follow a specific diet in case of detoxification. If you are not
following the detox diet, you can implement a diet full of nutrients and vitamins.
Try and include all the foods which are good for the body. Try and increase
your calcium and vitamin on regular basis.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">In case of detoxifying your body, you can also
add milk in your daily diet. In this case you can take up to specific balanced diet.
Include all the foods which are high on fiber. Try and include all green leafy
veggies. You can also include all citrus rich fruits. These things help to
detoxify your body in a positive way.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">In
case of detoxification diet, it’s imperative that you stay away from any types
of sweets. Sweets do maximum harm to your body. Try and avoid sweets to
detoxify your body in a positive manner. It’s vital to opt for low cal options
in case of detoxification.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Liquids
also play a vital role in detoxification of your body. Try and include them in
good quantity. Water and citrus juices give maximum benefit in terms with
detoxification of your body.</span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-82059192688225928042017-08-09T11:15:00.000+05:302017-08-09T11:15:25.542+05:30Vitamin E benefits<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://www.healthline.com/hlcmsresource/images/slideshow/All-about-vitamin-e/285x285_Benefits_Of_Vitamin_E_Antioxidant_Vitamin_1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.healthline.com/hlcmsresource/images/slideshow/All-about-vitamin-e/285x285_Benefits_Of_Vitamin_E_Antioxidant_Vitamin_1.jpg" data-original-height="285" data-original-width="285" /></a><span style="font-size: small; font-weight: normal;">There
are numerous benefits of Vitamin E in case of external and internal health of body.
Vitamin E provides maximum benefits in case of skin care. Vitamin E is also
beneficial in case of improving the immunity of your body. Here are some of the
benefits of vitamin E in terms with body care.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Vitamin
E helps to improve the blood circulation of the body. It is essential in case
of formation of red blood cells. Regular intake of vitamin E helps prevents
blood clots in your body. People, who suffer from respiratory disorders,
benefit in case of vitamin E. Vitamin E provides a respite from breathing
problems.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Vitamin
E is also beneficial in case of tissue and muscular health. It helps to repair
all the damaged <a name='more'></a>tissues of the body. Generally people who suffer from muscular
problems are recommended to have vitamin E in any form. Vitamin E is beneficial
in case of diabetic people. It helps to prevent diabetes. Vitamin E is
essential in case of heath of eyes. It helps to keep a sharper vision. Vitamin
E is also beneficial in case of prevention of heart diseases. Vitamin E has
great benefits in case of skin. It keeps your skin clear and act as an
antioxidant.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> The
sources of vitamin E are available in foods, fruits and tablets. In case of
fruits, kiwis and papayas are excellent source for vitamin E. Intake of these
fruits on regular basis, can help in clearing your skin. It also helps to
improve your immunity. In terms with veggies, broccoli and spinach are
excellent source for vitamin E. They help to build up your body tissues, by
making them strong. Olives, nuts and cereals are good source of vitamin E for
your body.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> It’s
important to include vitamin E in some form in your daily diet. It provides
maximum health benefits.</span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-89663076838413462812017-08-01T10:03:00.003+05:302017-08-01T10:03:54.310+05:30Get rid of flabby arms <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="https://www.ladiestan.pk/wp-content/uploads/2016/11/Exercises-to-get-rid-of-Flabby-Arms.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="440" data-original-width="640" height="220" src="https://www.ladiestan.pk/wp-content/uploads/2016/11/Exercises-to-get-rid-of-Flabby-Arms.jpeg" width="320" /></a><span style="font-size: small; font-weight: normal;">Flabby
arms are biggest turn off in a women’s personality. Many a times even if your
body weight is even, excess of fat is accumulated in arm area. The excess fat
takes a shape of flab in the arms. Other than this, flabby arms are also a
problem in case of obese people.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> With
obesity, there is excess of fat deposit in the arms. You can easily reduce the
fat from your flabby arms by opting for a surgery. But, this also have certain
side effects on the body. You can also get rid of flabby arms in terms with
opting for natural form of exercises. By regularly implementing these exercises,
you <a name='more'></a>can get rid of flabby arms.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Here
are some of the tips in case of reducing your flabby arms:</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Push
up as a form of exercise is just perfect in case of flabby arms. When you try
and opt for push up as form of exercise, you level out your body weight. As a
result of which, there is less amount of fat accumulated in your arms. You can
follow a routine of push ups on daily basis. To start with, five to ten push
ups are ideal. You can do high number of push ups, when you are comfortable.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Other
than this, you can opt for gym training. Things such as bicep kick back can
also help to reduce your excess flab. In case of gym training, you opt for a
particular form of exercise. If you do this training on regular basis, it
develops your muscles. When your muscles are developed, excess fat from your
flabby arms get reduced. This again, depends on kind of training you take. In
case of heavy training, you can reduce your flab faster.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Swimming
as a form of exercise, can also help you get rid of your flab. By following one
of these methods, you can easily get rid of your flabby arms.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-58813410912546330162017-07-25T10:16:00.000+05:302017-07-25T10:16:15.930+05:30Common diet problems <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="https://edc2.healthtap.com/ht-staging/user_answer/avatars/263813/large/open-uri20120701-10680-1t5zhlb.jpeg?1386591271" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="330" data-original-width="476" height="221" src="https://edc2.healthtap.com/ht-staging/user_answer/avatars/263813/large/open-uri20120701-10680-1t5zhlb.jpeg?1386591271" width="320" /></a><span style="font-weight: normal;"><span style="font-size: small;">How
many times have you planned a diet, and have not implemented it? Well, we all
do have common dieting problems. When we plan our balanced diet, we miss out on
most of the things which actually help in weight gain. Taking an example is in
the form of sugar. In a balanced diet, we actually carve for sugar. Sugar can’t
be completely avoided. <o:p></o:p></span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">But,
intake of sugar at this time isn’t restricted either. Sugar is important, as we
take it in tea, coffee and other forms of sweets. But, nowadays substitute for sugars
are easily available. They are available in the form of <a name='more'></a>artificial sweeteners. You
can opt for that instead.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">Other
problem is in case of, emotional diet. When we are on a diet, there are many
things we restrict from. But, when we are stressed out, we eat those things,
without knowing. The result of which is unnecessary weight gain. In order to avoid
this we should stay in control of the diet. Yet, another case is in terms with
excessive frustration.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">Due
to this frustration, we tend to carve on chocolates and cookies. The diet plan
in this case goes for a toss. Chocolates and cookies are solely responsible for
excess weight gain. In this case, try and control your mood swings, if you want
to stick to a balanced diet.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">There
are many things, which we consider as diet foods, but they are responsible for
weight gain. In case of dairy products, we need to remain in control. Having
excess of dairy products are responsible for unreasonable diet. If you are
planning a diet plan, you should be aware of what you should have and not. Diet
plan is for the sake of long term benefits .And; these problems can ruin your
diet plan, so better beware of it.</span></span></h1>
<br />
<h1>
<span style="font-weight: normal;"><span style="font-size: small;"> </span></span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-77777661973789172152017-07-21T10:06:00.001+05:302017-07-21T10:06:41.353+05:30Body Cleanser <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://oneclick.com.mv/media/catalog/product/cache/1/thumbnail/9df78eab33525d08d6e5fb8d27136e95/b/o/bodybasics_bodycleanser_320x320.gif" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://oneclick.com.mv/media/catalog/product/cache/1/thumbnail/9df78eab33525d08d6e5fb8d27136e95/b/o/bodybasics_bodycleanser_320x320.gif" data-original-height="320" data-original-width="320" /></a><span style="font-size: small; font-weight: normal;">Many
women pay heed to only their facial skin. but, body skin should be given equal
importance in terms of cleansing and moisturizing. there are many natural body
lotions available which can help to cleanse your body in a positive manner. you
can also choose a body cleanser according to skin texture. you can also select
a body cleanser for oily skin. it is mostly available in oil free form for your
skin. you can also opt for natural body cleansers for your daily skin care
regime. they are effective and safe on your body.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some tips for body cleanser you can consider:</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can use natural cleansers in the form of herbal oils. for your combination skin
type, <a name='more'></a>you can opt for jojoba oil and olive oil. this naturally helps to cleanse
your body skin, and helps to get rid of excess dirt on skin. you can also mix
some sugar in this mix. opt for this natural method while bathing. you can use
this method two to three times in a week. this is very effective for your
condition. this method also helps to make your skin clear and healthy. there is
no harm on your skin, if you use this natural method regularly on skin.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Apart
from cleansing your body in external form, you can also cleanse your body in
internal form. inner cleansing of body, reflects on your outer skin in a
positive manner. you can cleanse your skin internally by opting for natural
form of ginger juice. take one part of ginger juice and add one part of nutmeg powder.
you can also add some amount of honey in this mix. try and have this on daily
basis to cleanse your skin. you can also opt for this powder along with some
warm water and have it on daily basis to cleanse your body skin in natural
manner.</span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">You
can also use natural form of yogurt for your body cleansing. you can direct
apply it on your skin. this also helps to clean all the dead cells on your skin
in effective manner</span>.</span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-59077122601859999922017-07-18T10:29:00.000+05:302017-07-18T10:29:26.496+05:30Tips for being positive <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://www.lovethispic.com/uploaded_images/173119-Stay-Positive-.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.lovethispic.com/uploaded_images/173119-Stay-Positive-.jpg" data-original-height="400" data-original-width="534" height="239" width="320" /></a><span style="font-size: small; font-weight: normal;">Power
of positive thoughts gives new meaning to life. In case of negative thoughts,
each situation is perceived as negative. Power of positive thoughts can change
any person’s perspective and view. Try and replace all your negative thoughts
with positive thoughts.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Tips
for positive thoughts:</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">In
case of replacing negative thoughts, it’s imperative to know your self worth.
Don’t put yourself down in any circumstances. Try to keep your confidence level
high in every situation of life. This helps you to develop <a name='more'></a>positive thoughts.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">In
order to develop positive thoughts, it’s vital to be yourself. Don’t compare
yourself with others. The minute you compare yourself with others, you tend to
develop negative feelings. Try and develop your own attitude in life. This can
help you to develop positive thoughts.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Try
and select a group or company of positive people. When you are with negative
people, you tend to have negative feelings. When you are with positive people,
you tend to develop positive feelings.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">In
order to develop positive feelings, try and accept everything in equality. In
this case, you should try to accept compliments and criticism at par. This
helps to develop a positive attitude, and eliminate negative feelings.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Try
to pay heed to all your strengths, rather then drawbacks. There are many people
who only concentrate on weakness. As a result, they tend to develop negative
thoughts and feelings. It’s important that you focus on your strengths in order
to remain positive in life.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Try
to remain positive, by doing things you cherish the most in life. You can take
up things, which you always wanted to do. In this case, you get positive
feelings and vibes. When you keep yourself engaged in things, you tend to
develop positive thoughts.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
<br /></div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-84548451441182648902017-07-14T10:05:00.000+05:302017-07-14T10:05:03.590+05:30Tips for beauty sleep <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://beautysleeps.com/wp-content/uploads/2015/06/ce8f1e1b-2d2f-4514-a938-fb86750c457d.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://beautysleeps.com/wp-content/uploads/2015/06/ce8f1e1b-2d2f-4514-a938-fb86750c457d.jpg" data-original-height="385" data-original-width="670" height="183" width="320" /></a><span style="font-size: small; font-weight: normal;">Sleep
plays an imperative role in maintaining a healthy and radiant skin. Lack of
sleep can cause various skin problems. It can cause black circles and puffiness
of eyes. Lack of proper sleep can also cause dull skin or dull complexion.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Lack
of sleep can also damage your skin cells. Essential sleep of eight to ten hours
is required for maintaining a beautiful skin. In common cases, lack of good
sleep can also cause early signs of aging.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Here
are some tips in case of beauty sleep:<a name='more'></a></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Try
to set your time of sleeping according to your routine. If you set regular
hours of sleeping, you may not have to compromise on your health. In this case,
it’s imperative not to mix your personal and work related life. Try and
maintain a healthy balance between the two.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> In
case of beauty sleep, it’s vital to keep your mind relaxed. If you have any
type of stress or tension, it may affect your sleep. In this case, you can opt
for relaxation techniques like deep breathing and meditation. It helps in total
mind control, which in turn helps you to sleep better.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> It
has been proven, that reading a book can actually help you to sleep better. In
this case, you can opt for reading a book, to keep your mind relaxed. This
helps in beauty sleep.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Having
tea or coffee at bedtime can also affect your sleep. Try and stay away from
having tea or coffee. This can affect your sleep in a negative manner.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can also opt for simple exercises before you sleep. This helps your mind and
body to relax.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> For
a good beauty sleep, you can also opt for having one tea spoon of honey on
daily basis. Honey is really effective in case of insomnia.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> These
are some simple tips which may help you with your beauty sleep.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-39415268374075080842017-07-04T11:44:00.001+05:302017-07-04T11:44:44.120+05:30Fun date ideas<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://www.lovepanky.com/wp-content/uploads/images/2012/12/Top-50-Amazing-First-Date-Ideas-to-Wow-your-Date-1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.lovepanky.com/wp-content/uploads/images/2012/12/Top-50-Amazing-First-Date-Ideas-to-Wow-your-Date-1.jpg" data-original-height="456" data-original-width="792" height="184" width="320" /></a><span style="font-size: small; font-weight: normal;">There
are various fun ideas which you can use to make you date creative in nature.
you can choose wild and fun date ideas and spend some good time with your partner.
you can opt for any creative ideas and make your date a fun experience. you can
also choose any adventure date idea. adventure dating idea is fun and you get
to know your partner in a effective way. you can also choose fun dating ideas
depending on your partners choice. keep your partners preference in mind and
make your date interesting in nature.<a name='more'></a><o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some fun date ideas which you can opt for:</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Try
and opt for a good dancing session with your partner. this can actually be fun
in nature. opt for basic dancing session or salsa session with your partner.
this helps to know your partner in a better manner. this also helps to stay
close to your partner. this fun date idea can also help you to understand your
partner in a better manner. other than this,. you can opt for a laughing
session with your partner. this is great if you want to add some fun and
creativity in your date. you can also opt for basic hip hop style of dancing
and have fun with your partner.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can also make your date fun by opting for basic cooking sessions. try and opt
for a cooking session at your home. make things which you partner likes the
most. you can also take your partners help for this. you can opt for things
which appeal your partner the most. you can also try mutual cooking session
with your partner. try and opt for a quick baking of cake. you can feel the
moment and make your date interesting in nature. cooking together is fun, and
you also get to be close to your partner.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can also choose to go on a road trip. this can also be and new for going on a
date with your partner. try to do all sorts of creative things on your date.
this can help to know your partner well.</span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-58108113953763040502017-06-28T13:41:00.000+05:302017-06-28T13:41:41.272+05:30Breast reduction tips<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.weightlossresources.co.uk/pimg/wlr/c/chicken-roast-potatoes-dietplan3.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.weightlossresources.co.uk/pimg/wlr/c/chicken-roast-potatoes-dietplan3.jpg" data-original-height="205" data-original-width="310" /></a></div>
<h1>
<span style="font-size: small; font-weight: normal;">You
can consider a good diet for reducing your breast size in a natural manner.
there can be various reasons for large breast size.the main reasons can relate
to genetic condition and obesity. you can reduce your breast size with the help
of natural herbs. you can include these herbs in your daily diet plan for
losing your breast size. you can include a particular herb according to your
choice.a good diet can make an impact on your breast reduction, the natural way.
try and stick to a particular method to reduce your breast size.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some breast reduction diet tips you may consider:<a name='more'></a></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Try
and increase intake of vitamin B in your daily diet plan. you can include this
in the form of form of natural supplements. try and include natural sources of
vitamin B, this can include oats. you can include this in the form of your
cereals on daily basis. this can have a very positive impact on your diet plan.
this may gradually help in your breast reduction. try and include natural form
of banana for your breast reduction. this can also help in your breast
reduction. try and include max amount of fresh juices for your breast
reduction.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can cut back on salt intake for your breast reduction. there can be a water retention
in your breast area with having excess of salt. try and include it in least
amount in your daily diet plan. you should also refrain yourself from having packaged
food in your diet plan. this can also impact your reduction. try and avoid
having fried food in your</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Daily
diet plan. you should avoid having carbonated and frizzy drink. these drinks
can also have a negative effect on your breast size.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
should also opt for some form of breast exercise in order to reduce your breast
sizel.try and consider basic form of push up exercises for this purpose. you
may see a gradual change in your breast size. you can also opt for an exercise
depending on your basic suitability.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-19279087752379631822017-06-21T11:03:00.000+05:302017-06-21T11:03:00.845+05:30Moisturizer for oily skin<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://vanitynoapologies.com/wp-content/uploads/2013/12/best-moisturizer-for-oily-skin-neutrogena.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://vanitynoapologies.com/wp-content/uploads/2013/12/best-moisturizer-for-oily-skin-neutrogena.jpg" data-original-height="480" data-original-width="480" height="320" width="320" /></a><span style="font-size: small; font-weight: normal;">Oily
skin needs special care in relation to basic skin care. you can opt for various
moisturizers for condition of oily skin. you can also use natural moisturizers
for oily skin. they have no side effects on your oily skin. you can also opt
basic session of toning and cleansing. natural moisturizer for oily skin helps
to control excess oil on the skin. it helps to take care of open pores on the
skin. with using natural moisturizers, you can also prevent blackheads to a
good extent. you can use according to condition of your oily skin.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some basic methods you can use for moisturizers for oily skin:</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">You
can use natural form of glercin for your natural moisturizer. try and take one
part of glycerin and add one part of rose water in it. <a name='more'></a>you can apply this on
daily basis on your skin. you can also add some apple cider vinegar in this
natural method. you can apply this on
daily basis on your oily skin. it helps
to reduce excess oil from condition of your skin. it also helps to reduce
blackheads from your oily skin. you can also make this a regular routine before
you go to bed. you can wash your face with cold water after this method.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can also opt for peach and orange moisturizer for condition of oily skin. take
one part of orange juice and one part of peach juice. apply it to your oily
skin and keep it for a while. this naturally enhances the condition of your
oily skin. you can also use this method by adding some honey. this also helps
to exfoliate your oily skin in an natural manner. you can opt for this method
thrice in a week for condition of your oily skin.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can also naturally moisturize your face with the help of honey. it can be good
for condition of your oily skin. take some honey and add some cucumber juice
into it. it helps to reduce excess oil from your skin in an effective way.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-23180151599078589192017-06-19T10:23:00.000+05:302017-06-19T10:23:07.296+05:30Honey for acne <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://ladyformula.com/wp-content/uploads/2013/07/honey-yogurt-lemon-face-mask.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://ladyformula.com/wp-content/uploads/2013/07/honey-yogurt-lemon-face-mask.jpg" data-original-height="361" data-original-width="500" height="231" width="320" /></a><span style="font-size: small; font-weight: normal;">There
are many natural ways to cure your acne on facial skin. you can use different
herbs for this purpose. you can also use natural form of honey for curing your
acne in an effective manner. honey can cure every type of acne and breakouts on
your facial skin. you can use honey in varied forms for your acne treatment.
you can also use honey in facial mask along with other powerful herbs. honey
can also be used to reduce marks and blemishes on your facial skin. there are
many other methods through which you can use honey in an effectual way.<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Here
are some ways in which you can use <a name='more'></a>honey for acne:</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can take natural honey along with cinnamon paste and apply it to your facial
skin. this is very effective in reducing your acne and its marks. you can also
use this paste on daily basis to reduce spots on your facial skin. this method
is suitable to every skin type. you can also use this method for your oily and
combination skin. you can use plain honey on your oily skin to get rid of all
the spots on skin. it normally suits every skin texture. you can also opt for
natural honey along with some lime juice for reducing the condition of acne on
skin.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can also use other forms of honey to reduce your acne from skin. lime tree
honey is very effective for condition of your acne. you can also use this as a
form of direct application on your skin. you can use honey along with milk on
your facial skin. milk and honey application is very useful for your skin. it
serves the purpose of natural cleanser for your skin. it suits every skin type.
you can also user it to remove excess blackheads on your facial skin. apply it
and then scrub it once it becomes completely dry.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> You
can also opt for one tea spoon of honey in warm water. try and have this water
on daily basis for reducing acne on skin. this helps in internal natural
cleanser which helps to purify your skin.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-49786031290908260312017-06-16T10:30:00.000+05:302017-06-16T10:30:26.929+05:30Are you a compatible couple?<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://www.futuresobright.com/images/app-content-images/1341230418_compatibility2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.futuresobright.com/images/app-content-images/1341230418_compatibility2.jpg" data-original-height="365" data-original-width="500" height="233" width="320" /></a><span style="font-size: small; font-weight: normal;">Compatibility
in any relationship is always based on internal bonding. So how will one know
how compatible you are with your partner? There are no such factors to
determine your compatibility with your partner. But, when you are emotionally
and mentally coordinated with you partner, you are compatible with your partner.
<o:p></o:p></span></h1>
<h1>
<span style="font-size: small; font-weight: normal;">Physical
compatibility is also based on these two factors. It’s not vital that being
compatible should be based on your likes and dislikes. Even when your likes and
dislikes are diverse, you can remain compatible. It is all up to your <a name='more'></a>real
bonding from within. You can consider some factors in case of being compatible.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> Being
opposite natured is one thing, and agreeing on things is another thing. In
being compatible with your partner, it’s important that you agree on things
collectively. Whatever decisions you take in life, should always have an
approval of your partner. Here I am not talking about invading personal space.
I am talking about mutual understanding, which is imperative in this case.
Well, if you don’t agree with most of your partner’s decisions, then its time
to reconsider your compatibility level. Mutual trust is another basic factor in
case of being compatible. If you trust your partner, there should be no reason
of dispute.</span></h1>
<h1>
<span style="font-size: small; font-weight: normal;"> There
can be various other factors in case of being compatible with your partner.
Your idea related to your children is another main factor. Often there are
disputes regarding kind of upbringing of children. If you and your partner
think on similar level, then you can say you are compatible with your partner.
Your nature also plays a vital part in your compatibility level. There can be
disputes related to your personal nature. In this case adjustment and
compromise is vital.</span></h1>
<br />
<h1>
<span style="font-size: small; font-weight: normal;"> </span><span style="font-size: 12pt; font-weight: normal;"><o:p></o:p></span></h1>
</div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0tag:blogger.com,1999:blog-8211750225302102178.post-58376741873035074942017-06-15T09:40:00.001+05:302017-06-15T09:40:52.188+05:30Table decorations <div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://clv.h-cdn.co/assets/16/11/980x490/landscape-1458359124-clx0410074a.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://clv.h-cdn.co/assets/16/11/980x490/landscape-1458359124-clx0410074a.jpg" data-original-height="400" data-original-width="800" height="160" width="320" /></a><span style="font-weight: normal;"><span style="font-size: small;">Type
of decorations used in a table, makes it more attractive and appealing. There
are loads of table decorations to choose from. The choice of table decorations
also depends on kind of occasion. There are varied designs and things in case
of different occasions.<o:p></o:p></span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">Home
décor chooses subtle kind of decorations. Wedding occasions use vibrant and
appealing kind of decorations. Table decorations are all about class and
elegance. <a name='more'></a>You can also innovate with your own style of table decorations, by adding
your appeal to it.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">Let’s
take a look at some of the well accepted classic form of table decorations.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">Exotic
designs in table decorations are apt for any occasions. This type of decoration
involves using of flower and candle arrangements. The center in case of this decoration
uses elegant flowers and candles. You can keep the decoration simple by placing
beautiful candles with flowers at center. You can use rest of the flowers in
other areas of table. This type of table decoration can also be used in case of
romantic dinners.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">Another
form of classic table decoration is in form of using various types of ribbons.
Typically, red color ribbon is used in these decorations. Red colored ribbon is
mostly teamed up with a bow. This looks perfect for a wedding table decoration.
It just sets the mood right for the occasion.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;">In
case of table decorations according to theme, everything relates to color of
the theme. If you choose a yellow theme; then table decorations can also be in
the form of yellow flowers. You can also choose yellow colored candles in case
of decorating for this theme.</span></span></h1>
<h1>
<span style="font-weight: normal;"><span style="font-size: small;"> </span></span></h1>
<br /></div>
writer26http://www.blogger.com/profile/11199685368611400815noreply@blogger.com0